Timex 811-095000-02NA Скачать руководство пользователя страница 10

1. Time of Day with Day/Month/Date;

2. Heart Rate over Time of Day;
3. Time of Day over Heart Rate; or

4. Heart Rate only.

Time of Day Example

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2. Continue to hold until the time switches and the watch beeps.

Time of Day Notes & Tips

O

You can return to Time of Day Mode from any other mode on the watch
by pressing MODE until the time of day appears.

O

The watch does not automatically adjust for Daylight Savings Time.
When switching between Standard Time and Daylight Savings Time,
you must manually adjust the hour value.

O

The watch automatically moves from February 28 to March 1. To
accommodate a leap year, you must manually set the date value to
February 29. The watch will then automatically move from February 29
to March 1.

O

At any time during the setting process, you can save your changes and
return to the main time display by pressing STOP/RESET/SET.

O

While setting the watch, if you do not press any buttons on the watch
for a period of 2 to 3 minutes, the watch will automatically save
whatever changes you have made and will exit the setting process.

O

With the watch receiving a signal from the Digital Heart Rate Sensor,
you can change the Time of Day Mode display by pressing HEART
RATE. Choose from:

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Assume that you live in San Francisco and work with a client in New York.
Like all busy people, it is imperative you keep track of time, so you set T1
to your local time. But it is also important to have a quick reminder of your
client’s time, so you set T2 to New York time. With both time zones
available, you can quickly check your client’s time or even switch your
watch to display T2 when you travel to New York.

W246_NA_EN.qxp  12/5/08  12:36 PM  Page 14

Содержание 811-095000-02NA

Страница 1: ...and NIGHT MODE are registered trademarks of Timex Group USA Inc INDIGLO is a registered trademark of Indiglo Corporation in the US and other countries HEART ZONES is a registered trademark of Sally Ed...

Страница 2: ...Digital Heart Rate Monitor 7 Digital Heart Rate Monitor Notes Tips 9 Time of Day 10 To Set or Adjust the Time Date and Audibles 10 To Switch Time Zones 13 Time of Day Notes Tips 14 Time of Day Example...

Страница 3: ...can get fit and stay fit without being overzealous It can be as simple as O Exercising 3 to 4 times per week O Exercising for 30 to 45 minutes during each exercise session O Exercising at the appropri...

Страница 4: ...ht hour time frame has elapsed 3 muscles to perform at optimal levels to get and keep your body in shape Once set your Digital Heart Rate Monitor can automatically show you when you are in the exercis...

Страница 5: ...ng tips using Timex Heart Rate Monitors 5 press and hold the INDIGLO button until you hear a beep and NIGHT MODE will immediately turn off Display Icons X Hollow heart icon indicates watch is searchin...

Страница 6: ...p and out and fasten it firmly just below your sternum 7 Determining Your Optimal Heart Rate Zone There are five basic heart rate target zones Simply select a zone that matches your percent of maximum...

Страница 7: ...er heart rate monitors or other sources of radio or electrical interference press the HEART RATE button on your watch The hollow heart rate icon will appear on the display indicating the watch is sear...

Страница 8: ...ng the time date and day for two different time zones using a 12 or 24 hour format Note that you must independently set the time of day for each time zone To Set or Adjust the Time Date and Audibles 1...

Страница 9: ...n the hour Button Beep Press START SPLIT or HEART RATE to toggle between turning the button beep on and turning the button beep off When you turn the button beep on the watch will emit a beep every ti...

Страница 10: ...time during the setting process you can save your changes and return to the main time display by pressing STOP RESET SET O While setting the watch if you do not press any buttons on the watch for a p...

Страница 11: ...25 7 Press START SPLIT to continue timing OR press and hold STOP RESET SET to clear the chronograph display and set it back to zero 17 Chrono Chrono Mode operates as the main workout data center for...

Страница 12: ...ime Heart Rate or 4 Heart Rate only O Without the heart rate sensor you can change the reset chronograph format by pressing STOP RESET SET 18 START SPLIT Press to increase or toggle a setting item or...

Страница 13: ...Timer Mode to switch the display to another mode without disrupting the operation of the timer The timer H or repeat J icon will continue to display to indicate the timer is operating 21 NOTE You can...

Страница 14: ...atigue illness or other factors START SPLIT Press to start or restart the recovery timer STOP RESET SET Press to toggle between a 1 or a 2 minute recovery time or to stop or reset the recovery timer M...

Страница 15: ...the change in your heart rate over a period of time Your Digital Heart Rate Monitor records the change in your heart rate for either a 1 or 2 minute period To set the recovery timer duration 1 Press M...

Страница 16: ...e weight you entered when you set up your Digital Heart Rate Monitor your heart rate during the workout and your elapsed time O Recovery Heart Rate The result of the most recent recovery heart rate ca...

Страница 17: ...you will see total time and Lap or Split Recall in Review Mode along with you last recorded recovery heart rate O If you did not record separate laps during a workout the watch will display NO LAPS S...

Страница 18: ...gle between two options or cycle through a setting group 5 Press MODE NEXT to move to the next digit or setting group you want to set 31 below your chosen target heart rate zone and continue beeping u...

Страница 19: ...toggle the setting value or turn the alarm ON or OFF STOP RESET SET Press to start or complete the setting process HEART RATE Press to decrease or toggle the setting value MODE Press to move to the n...

Страница 20: ...ate the Monitor s warranty and may cause damage O The Digital Heart Rate Monitor contains no user serviceable parts except batteries 35 To Set the Alarm 1 Press MODE until Alarm Mode appears 2 Press a...

Страница 21: ...R HEART RATE MONITOR WATCH TO A LOCAL RETAILER OR JEWELER TO HAVE THE BATTERY REPLACED INDIGLO night light Press the INDIGLO button to activate the night light This 37 Battery Digital Heart Rate Senso...

Страница 22: ...nd Heart Rate Monitor case attachments or battery Timex may charge you for replacing any of these parts THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIE...

Страница 23: ...OT LIABLE FOR ANY SPECIAL INCIDENTAL OR CONSEQUENTIAL DAMAGES Some countries and states do not allow limitations on implied warranties and do not allow exclusions or limitations on damages so these li...

Страница 24: ...EN300 683 Radiated Immunity 80 MHz to 1000 MHz Ref EN61000 4 3 ESD Electrostatic discharge Ref EN61000 4 2 Radiated Immunity 900 MHz Ref ENV50204 Supplemental Information The product herewith complie...

Страница 25: ...ipment is in compliance with the essential requirements and other relevant provisions of Directive 1999 5 EC Agent Brian J Hudson Director Test Engineering and Module Development Date 15 July 2004 Mid...

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