Techniques
Broil is used to cook
foods such as meat,
fish, and poultry by
radiant heat from the
top element only.
▲
Broil foods using
only the two piece
broil pan that is
furnished with the
oven. The slotted
grid allows the meat
fat to drip into the
lower pan which
prevents spattering
of fat. DO NOT cover
the slotted grid with
aluminum foil;
however, the bottom
pan may be lined
with foil.
▲
Place oven rack in
position before
turning on Broiler.
Use rack position 4
for broiling all fish
and meat 1 inch or
less in thickness; use
rack position 3 for
most poultry and
meat 1-1/8 inches or
thicker, unless
otherwise indicated
on chart.
▲
Chicken halves need
to be cooked on rack
position 2 using
LO
Broil (
250˚F.
) because
of the thickness of
the chicken. Start
skin side down and
turn over at a little
over half the total
cooking time.
▲
The broil element is
not preheated.
Section Eleven: Fish, Meat, Poultry
Variety and
Cut of Meat
Approxi-
m a t e
Thickness
Doneness
Broil
Setting
TOTAL
Cooking
Time
(Minutes)
Rack
Position
from
Bottom
Beef Steaks
Rib, Club,
Tenderloin,
Porterhouse,
T-Bone,
Sirloin
Ground Beef
Patties
Lamb Chops
Rib, Loin,
Shoulder
Ham Steak
Pork Chops
Liver
Fish
Chicken
7 to 11 min.
8 to 12 min.
9 to 14 min.
16 to 22 min.
22 to 28 min.
26 to 32 min.
8 to 12 min.
9 to 14 min.
10 to 15 min.
12 to 17 min.
15 to 20 min.
21 to 27 min.
27 to 33 min.
7 to 11 min.
12 to 15 min.
18 to 25 min.
9 to 13 min.
10 to 14 min.
20 to 30 min.
30 to 45 min.
4th
3rd
3rd
4th
4th
3rd
4th
3rd
3rd
3rd
3rd
3rd
2nd
3/4" to 1"
1-1/4" to
1-1/2"
3/4" to 1"
1/2" to 1"
1-1/4" to
1-1/2"
1/2"
1"
1/2" to 1"
1/2"
1/2" to 1"
Pieces
Halves
140˚ - Rare
160˚ - Medium
170˚ - Well
140˚ - Rare
160˚ - Medium
170˚ - Well
140˚ - Rare
160˚ - Medium
170˚ - Well
160˚ - Medium
170˚ - Well
160˚ - Medium
170˚ - Well
170˚ - Well
170˚ - Well
170˚ - Well
170˚ - Well
170˚ - Well
170˚ - Well
170˚ - Well
HI
HI
250˚F.
HI
HI
250˚F.
HI
HI
HI
HI
HI
250˚F.
250˚F.
▲
Use
HI
Broil to cook most meat and fish. Use
LO
Broil (
250˚F.)
to cook
poultry and steak or lamb chops over 1-1/4 inches thick to well done.
▲
Broil with the door open to the broil stop. Closed door broiling causes
the element to cycle off and on producing food that tastes roasted/
baked, rather than broiled.
▲
Refer to the Broil Chart for recommended cooking times. Use these
times as a guide. They are based on taking a food item directly from
the refrigerator preparing it and then broiling the food.
▲
Slash the fat around the edges of the meat to keep it from curling.
▲
Turn food over only once after half the total cooking time, except when
it is less than 3/4-inch thick (i.e. ham slices, fillet of fish). Liver slices
need to be turned over regardless of thickness.
▲
Use the Minute Timer.
BROIL
BROIL CHART
Page 44
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