
16
gradually, starting with a very low level
of stimulation (just above perception)
and increasing with care until you reach
a good level of stimulation, represented
by good muscle activation.
On the face, it is not necessary to reach
levels of intensity capable of causing
discomfort! Great and significant results
are obtained through consistency and
patience.
Warning:
Use these
programmes only with the face
electrode pads included in the
kit (see
E-CM3050
).
Warning:
a minimum distance
of 3 cm. must be kept between
the electrode pad and the
eyeball.
The TensCare face electrode pads (see
E-CM3050
) are designed to reduce any
risk to a minimum. Some secondary
effects may subsist but they should be
temporary.
Note:
You might notice mild
skin redness at the site of the
electrode pads after the
treatment session. It should fade within
10 to 20 minutes.
Note:
Very rarely temporary
after-effects, such as mild
eyelid flutter, have been
reported after facial stimulation. This
has always resolved within a few days.
ABS, BUTTOCKS AND HIPS
PROGRAMMES:
These programmes help improving
body toning and body shaping by
generating passive muscle contractions
in the selected area.
It may improve your general fitness
levels as well as achieving a thinner
silhouette by building up the muscles.
Recommended use:
Generally, 3 sessions per week, over a
period of 4 to 6 weeks, gives good initial
results depending on the body shaping,
toning, sports training or rehabilitation
and recovery needs.
PELVIS PROGRAMME:
This programme helps to improve body
toning and body shaping by generating
passive muscle contractions around the
pelvis.
It may improve your general fitness
levels as well as achieving a thinner
silhouette by building up the muscles.
Recommended use:
Generally, 3 sessions per week, over a
period of 4 to 6 weeks, gives good initial
results depending on the body shaping,
toning, sports training or rehabilitation
and recovery needs.
LEG PROGRAMME:
Most people are aiming for thin but
muscly legs with a harmonious balance
between the size of the thighs and the
size of the calves. Often, the calves are
either too skinny with only little muscle
mass or too big with a long muscle
mass especially around the ankle.
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