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T
YPE
Q
UANTITY
O
IL
C
OOKING TIME
Battered calamari
Frozen
500 g
without
12-14 min
Prawns
Cooked
600 g
without
8-10 min
King prawns
Frozen and
thawed
450 g
without
9-11 min
T
YPE
Q
UANTITY
O
IL
C
OOKING
TIME
Bananas
in slices
700 g
(7 bananas)
1 spoonful of oil
+ 1 spoonful of brown sugar
4-6 min
in foil
3 bananas
without
15-17 min
Apples
cut in two
5
1 spoonful of oil
+ 2 spoonfulls of sugar
10-12 min
Pears
diced
1500 g
2 spoonfuls of sugar
10-12 min
Pineapple
diced
2
2 spoonfuls of sugar
15-17 min
T
YPE
Q
UANTITY
O
IL
C
OOKING TIME
Ratatouille
Frozen
1000 g
without
25-30 min
Pan-fried pasta
and fish
Frozen
1000 g
without
20-22 min
Farmer's pan-fry
Frozen
1000 g
without
25-30 min
Mountain pan-fry
Frozen
1000 g
without
20-25 min
Carbonara pasta
Frozen
1000 g
without
18-20 min
Paella
Frozen
1000 g
without
18-20 min
Cantonese rice
Frozen
1000 g
without
18-20 min
Chili con Carne
Frozen
1000 g
without
15-20 min
Fish – Shellfish
Desserts
Frozen preparations
ACTIFRY2EN1_1505087478_Mise en page 1 28/02/12 12:54 Page9