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4
Low Row
I
L
B
H
A
C
E
B
G
D
F
Description of the equipment
A Seat
: where the user sits to perform the exercise. Its position can be adjusted using lever (
G
).
B Levers
: operated by the user by means of handgrips (
H
).
C Weight stack
: the levers (
B
), operated by the user, move the weights along two guides by means of a cable. Pin (
I
) is used to
select the load and adjust the level of intensity of the exercise. Cursor (
L
) is used to vary the selected workload by 2.5 kg.
D Footrest
: where users place their feet during the exercise.
E Chest pad
: users rest their chests against it when exercising.
F
Fixed handgrip
: it can be grasped with the resting arm when exercising one arm at a time.