Taurus TF-ROW-X, Руководство по сборке и эксплуатации

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ROW X
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4.3.1 Programmes
Quick Start: When you start rowing in the start menu, the Quick Start programme starts automatically.
You can change the basic resistance with the control knob throughout the training at any time. Press
the button Mode to change the display options. Press RESET to return to the programme selection at
any time.
1. P1 (Manual Mode):
When you select P1 with the control knob and press it to confirm, you get to
the manual programme. Set the resistance level before the training start and confirm with ENTER.
Start rowing to start the programme. Hold RESET pressed for three seconds to stop the training and
to return to the programme selection.
2. P2 (Goal Time):
Select P2 with ENTER. Set time and resistance level and confirm with ENTER. Start
rowing to start the programme. Hold RESET pressed for three seconds to stop the training and to
return to the programme selection.
3. P3 (Goal Calorie):
Select P3 with ENTER. Set calorie target and resistance level and confirm with
ENTER. Start rowing to start the programme. Hold RESET pressed for three seconds to stop the training
and to return to the programme selection.
4. P4 (Goal Distance): Select P4 with ENTER. Set target distance and resistance level and confirm
with ENTER. Start rowing to start the programme. Hold RESET pressed for three seconds to stop the
training and to return to the programme selection.
5. P5 (Race):
Select P5 with ENTER. Set distance and resistance level and confirm with ENTER. Start
rowing to start the programme. Hold RESET pressed for three seconds to stop the training and to
return to the programme selection.
Computer boat
Your boat