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8

Core Trainer

1.2 

Personal Safety

 

DANGER

 

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Before you start using the equipment, you should consult your physician that this type of 

exercise is suitable for you from a health perspective. Particularly  affected are persons who: 

have a hereditary disposition to high blood pressure or heart  disease, are over the age of 45, 

smoke, have high cholesterol values, are  overweight and/or have not exercised regularly in 

the past year. If you are under medical treatment that affects your heart rate, medical advice 

is absolutely essential.

 

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Note that excessive training can seriously endanger your health. Please also note that 

heart rate monitoring systems can be inaccurate. If you notice any signs of weakness, 

nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising 

immediately and seek advice from your doctor if necessary.

 

WARNING

 

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This equipment may not be used by children under the age of 14. 

 

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Children should not be allowed unsupervised access to the equipment.

 

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Persons with disabilities must have a medical license and must be under strict observation 

when using the equipment.

 

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The equipment is strictly for use by one person at a time. 

 

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If your equipment provides a safety key, the clip of the safety key must be attached to your 

clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the 

equipment can be initiated.

 

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Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well 

clear of moving parts.

 

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During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing 

sports shoes, make sure they have suitable soles, preferably made of rubber or other non-

slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise 

barefoot.

 

CAUTION

 

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If your equipment needs to be connected to the power supply with a mains cable, make 

sure that the cable is not a potential tripping hazard.

 

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Make sure that nobody is within the range of motion of the equipment during training so as 

not to endanger you or other persons.

 

ATTENTION

 

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Do not insert any objects of any kind into the openings of the device.

Содержание TF-QT1032

Страница 1: ...TFQT1032 01 01 TF Taurus Core Trainer 15 Min C M 14 kg Assembly Instructions Art No TF QT1032 L 94 W 70 H 30...

Страница 2: ...2 Core Trainer...

Страница 3: ...2 3 STORAGE AND TRANSPORT 14 3 1 General Instructions 14 4 TROUBLESHOOTING CARE AND MAINTENANCE 15 4 1 General Instructions 15 4 2 Faults and Fault Diagnosis 15 4 3 Maintenance and Inspection Calendar...

Страница 4: ...4 Core Trainer...

Страница 5: ...home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VA...

Страница 6: ...y follow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance inst...

Страница 7: ...luded in the scope of delivery and must be purchased separately 1 1 Technical Data Weight and Dimensions Article weight gross incl packaging 15 kg Article weight net without packaging 13 5 kg Packagin...

Страница 8: ...access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time I...

Страница 9: ...at there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The device...

Страница 10: ...ek the help of a third technically skilled person ATTENTION To prevent damage to the equipment and the floor assemble the equipment on a mat or packaging board L NOTICE In order to make the assembly a...

Страница 11: ...SCRIPTION QUANTITY 1 BASE FRAME 1 2 ROTATE SET 1 3 ROLL SLEEVE 1 5 PLATE POLE 2 6 RUBBER WASHER 2 7 PLUM BLOSSOM SCREW 1 8 BOLT M12 100 2 9 WASHER 12 4 10 LOCK NUT M12 2 12 HANDLE BAR 1 13 SCREW BOLT...

Страница 12: ...tructions stored in the webshop on your end device e g smartphone tablet or PC There you have the option of zooming in closer Please note that the Adobe Acrobat Reader programme must be installed on y...

Страница 13: ...andle bar can be used only with 50 mm barbell bars Barbell Bar Slide the barbell bar into the opening of the roll sleeve 3 CAUTION If you use a 30 mm barbell bar you have to tighten the plum blossom s...

Страница 14: ...n can be prevented If your equipment does not have transportation wheels the equipment must be disassembled before transportation ATTENTION Make sure that the equipment is protected from moisture dust...

Страница 15: ...tenance and care given here additional service and or repair work may be necessary this must only be carried out by authorised service technicians 4 2 Faults and Fault Diagnosis The equipment undergoe...

Страница 16: ...ections I Legend C clean I inspect 5 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via an recycling centre F...

Страница 17: ...re are also optional add ons such as leg presses that make your workout even more intense and comprehensive Our range of accessories offers the highest quality and makes training even better If you wo...

Страница 18: ...l number exploded drawing and parts list ready The corresponding contact options can be found in chapter 9 of this operating manual L NOTICE The serial number of your equipment is unique It s located...

Страница 19: ...t 1 3 Roll sleeve 1 5 Plate pole 2 6 Rubber washer 2 7 Plum blossom screw 1 8 Bolt M12 100 2 9 Washer 12 4 10 Lock nut M12 2 11 Copper bushing 4 12 Handle bar 1 13 Screw bolt M12 1 14 Hand grip 2 19 7...

Страница 20: ...8 9 10 20 Core Trainer 7 3 Exploded Drawing...

Страница 21: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Страница 22: ...uality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our...

Страница 23: ...ez les heures d ouverture sur notre site Internet UK NL INT TECHNICAL SUPPORT TECHNISCHE DIENST SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE 44 141 876 397...

Страница 24: ...lubs companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in ho...

Страница 25: ...25 Notes...

Страница 26: ...26 Core Trainer Notes...

Страница 27: ...27...

Страница 28: ...Core Trainer...

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