Sunny SF-E3912, Руководство пользователя

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FUNCTIONS:
SPEED:
Displays current training speed. Maximum speed is 99.9 mile/h.
RPM: Displays current rotations per minute.
TIME: Accumulates the workout time from 00:00 to 99:59. Users can preset the target time they
want.
DIST: Accumulates the workout distance from 0.00 up to 999.9 miles. Users can preset the
target distance they want to reach.
ODO: Displays the total accumulated distance from 0 to 9999 miles.
CAL: Accumulates the calories burned from 0 to 9999. Users can preset the target Calories
they want to burn.
WATT: Displays current watt value.
HEART RATE: Displays the current heart rate in beats per minute.
TARGET H. R.: Users can preset their Target Heart Rate.
PROGRAM: There are 24 different programs to choose for training.
LEVEL: The program has 16 columns of loading bars and 8 bars in each column. Each column
represents a 1 minute workout (without the change of time value) and each bar represents 2 levels
loading.
WORKOUT PARAMETERS:
TIME / DISTANCE / CALORIES / AGE / WATT / TARGET HEART RATE
Setting Workout Parameters
After selecting the desired workout mode: Manual, Pre-set Programs, Watt Program, Body Fat,
Target Heart Rate, Heart Rate Control, and User Program. You may pre-set several workout
parameters for desired results.
Note: Some parameters are not adjustable in certain programs.
Time and Distance can not be set up at the same time.
Once a program has been selected, pressing ENTER, will make the
“Time” parameter flash.
Using the UP or DOWN buttons, you may select the desired time value. Press ENTER to input the
values. The flashing prompt will move to the next parameter, continue using the UP or DOWN
button. Press the START/STOP button to begin the workout.