manualshive.com logo in svg

Sunbeam Flip & Grill HG3200, Инструкция/Рецепты, Страница: 11 / 28

Поделиться
Скачать
Sunbeam Flip & Grill HG3200 Скачать руководство пользователя страница 11

8

Grilling Guide

Meat/cut Variety

Preparation

Cooking 

Temperatures

Cooking Times

Medium

Well Done

CHICKEN

Single breast fillet, 

skinless (160g)

Trim excess fat. Using 

a sharp knife cut each 

chicken breast in half 

horizontally.  Brush or 

spray with oil. Season 

with salt and pepper.

Turn dial to '8'

Chicken should 

be cooked to well 

done only.

2-3 minutes each 

side. Rest for 3-5 

minutes before 

slicing.

Tenderloins

(45 - 50g)

Trim excess fat. 

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to '8'

2 ½ - 3  minutes 

each side.

Thigh fillet  

(100 - 120g)

Trim excess fat.

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to '8'

5-6 minutes each 

side. Rest for 3-5 

minutes before 

slicing.

SAUSAGE

Thin 

(8 x 80-85g each)

Do not pierce.

Brush or spray with oil. 

Turn dial to 'sear'

Sausages should 

be cooked to well 

done only.

12-15 minutes  

(8 sausages).

Thick 

(8 x 120-125g each)

Do not pierce.

Brush or spray with oil.

Turn dial to 'sear'

20-25  minutes  

(8 sausages).

LAMB

Loin chops

(90-100g each 2 ½ cm 

thick)

Trim excess fat. Brush 

or spray with oil. Season 

with salt and pepper.

Turn dial to 'sear'

4 minutes each 

side.

Lamb leg,  or rump steak 

(100-120g, 2 ½cm thick)

Trim excess fat. Brush 

or spray with oil. Season 

with salt and pepper.

Turn dial to 'sear'

4 minutes each 

side.

Cutlets, frenched

(6 x 60g each)

Trim excess fat.

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to 'sear'

2 - 2 ½  minutes 

each side.

2 ½ - 3 minutes

each side.

Lamb sirloin or backstrap 

(eye of loin)

(200 – 220g)

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to 'sear'

2 - 4 ½ minutes.

Rest for 3 - 5 

minutes before 

slicing.

3 - 3 ½ minutes 

each side. Rest 

for 3-5 minutes 

before slicing.

9

Grilling Guide continued

Meat/cut Variety

Preparation

Cooking 

Temperatures

Cooking Times

Medium

Well Done

PORK

Pork loin chops (160-

170g each)

Trim excess fat. 

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to 'sear'

3 ½ - 4  

minutes 

each side.

BEEF

Beef Porterhouse steak 

(boneless) (175-190g, 

2cm thick)

Trim excess fat. 

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to 'sear'

Medium/Rare 

2 minutes each 

side. Medium 

2 ½  minutes 

each side.

Medium/Well 

3 minutes each 

sided. Cover 

and rest for 3-5 

minutes.

Beef Scotch fillet (200g, 

2cm thick)

Trim excess fat.

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to 'sear'

Medium/Rare 2 

½ minutes each 

side. Medium 

3 minutes each 

side.

Medium/Well 

3 ½ minutes 

each side. Cover 

and rest for 3-5 

minutes.

Hamburger patties (120g 

12cm in diameter)

Brush or spray with oil.

Turn dial to '8'

2 ½ - 3 minutes 

each side.

FISH

Salmon 

(250g)

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to '7-8'

6 minutes each side.

White fish 

(120g - 140g)

Brush or spray with oil. 

Season with salt and 

pepper.

Turn dial to '7-8'

3 - 3 ½  minutes each side.

Содержание Flip & Grill HG3200

Страница 1: ...Please read these instructions carefully and retain for future reference Flip Grill 2400 watt reversible grill with flat plate and ribbed plate Instruction Recipe Booklet HG3200...

Страница 2: ...Sunbeam s Safety Precautions 1 Features of your Flip Grill 2 Using your Flip Grill 5 Hints for Best Results 6 Care and Cleaning 7 Grilling Guide 8 Recipes 10 Contents...

Страница 3: ...cord unless this cord has been checked and tested by a qualified technician or service person Always use your appliance from a power outlet of the voltage A C only marked on the appliance This applian...

Страница 4: ...ont s most durable and damage resistant non stick coating to date Three layers of premium non stick coating for superior scratch resistance Safe to use with metal utensils Large cooking area Large coo...

Страница 5: ...sy cleaning Moulded base The cool touch moulded base is finished with brushed stainless steel side panels and supports the grill plate and drip tray Variable temperature control The variable temperatu...

Страница 6: ...nd the life of the Flip Grill The result is a non stick coating that can be treated like ordinary cookware enabling the use of metal utensils However Sunbeam recommends that care is taken with the non...

Страница 7: ...lace on a flat level heat resistant surface 2 Insert the control probe fully into the probe inlet of the grill plate 3 Plug the cord into a 230 240 volt AC power outlet and turn the power ON 4 Set the...

Страница 8: ...bbed grill plate is ideal for cooking a variety of meats including beef lamb pork poultry and fish Take care when grilling fish use a plastic spatula The ribbed plate is also ideal for grilling vegeta...

Страница 9: ...late and probe inlet thoroughly before storing Moulded base The base can be wiped over with a damp cloth or washed in warm soapy water using a mild household detergent and a soft washing sponge Do not...

Страница 10: ...o not pierce Brush or spray with oil Turn dial to sear Sausages should be cooked to well done only 12 15 minutes 8 sausages Thick 8 x 120 125g each Do not pierce Brush or spray with oil Turn dial to s...

Страница 11: ...tes each side Medium Well 3 minutes each sided Cover and rest for 3 5 minutes Beef Scotch fillet 200g 2cm thick Trim excess fat Brush or spray with oil Season with salt and pepper Turn dial to sear Me...

Страница 12: ...nutes 2 Preheat flat plate on setting 8 Spray plates with cooking oil Cook patties for 2 minutes each side or until cooked through Serve patties on toasted hamburger buns with sliced tomato beetroot a...

Страница 13: ...illets trimmed cup sweet chilli sauce cup good quality whole egg mayonnaise 1 teaspoon finely grated lemon rind 1 tablespoon freshly squeezed lemon juice 4 hamburger buns split toasted to serve 1 baby...

Страница 14: ...ate lined with paper towel 5 Cook eggs for 1 minute each side or until cooked to your liking Transfer to a plate 6 Spread one third of the toasted bread with mayonnaise Top with tomato cheese and egg...

Страница 15: ...of the dough Fold over dough and press lightly to seal Repeat with remaining dough and filling 5 Brush oil over grill plate well Place one gozleme onto flat plate Cook for 3 4 minutes drizzle top wit...

Страница 16: ...3 Add salad leaves to vegetables Drizzle with oil and balsamic vinegar Mushroom and Prosciutto Salad Serves 4 6 Preparation 15 minutes Cooking 12 minutes 8 field mushrooms thickly sliced 2 tablespoons...

Страница 17: ...ng Remove and stand for 5 minutes before slicing 3 Combine cucumber red onion chilli mint and coriander in a bowl Add beef and dressing and toss to combine Top with peanuts Salmon Cakes Makes 22 Prepa...

Страница 18: ...rawns for 2 3 minutes or until golden Serve with lime wedges Balsamic and Rosemary Lamb Serves 4 Preparation 12 minutes Cooking 8 minutes cup olive oil 1 tablespoons balsamic vinegar 1 tablespoon chop...

Страница 19: ...e vegetables and cook for a further 1 minute Remove from heat 4 Slice beef across the grain into thick slices 5 To serve fajitas place a little of each of the beef vegetables and remaining ingredients...

Страница 20: ...plate on the sear setting Cook chicken for about 2 3 minutes each side or until cooked Serve chicken with tzatziki Pesto Chicken Skewers Makes 8 Preparation 15 minutes 15 minutes marinating time Cooki...

Страница 21: ...plate or grill plate on the sear setting Cook pork for 3 4 minutes each side or until cooked as desired Serve pork with baked potatoes and salad Souvlaki Lamb Cutlets Serves 4 Preparation 10 minutes m...

Страница 22: ...d toss to coat in mixture 2 Preheat flat plate on setting 7 8 Cook fish for 3 4 minutes each side or until just cooked Serve fish with chips and salad leaves Grilled Salmon with Lime Aioli Serves 4 Pr...

Страница 23: ...es each side or until golden Ricotta Pancakes Makes 6 Preparation 15 minutes Cooking 18 minutes 1 cup self raising flour 1 teaspoon baking powder pinch salt cup caster sugar 125g fresh ricotta cheese...

Страница 24: ...Notes...

Страница 25: ...Notes...

Страница 26: ...Notes...

Страница 27: ...e appliance Our goods come with guarantees that cannot be excluded under the Australian Consumer Law and under the New Zealand Consumer Guarantees Act In Australia you are entitled to a replacement or...

Страница 28: ...call 0800 786 232 7 11 Flip Grill is a trademark of Sunbeam Corporation Made in China Due to minor changes in design or otherwise the product may differ from the one shown in this leaflet Copyright S...

Отзывы:

Нет отзывов