Programming Your Body Fat Monitoring Scale
On the back of the scale platform, use the selector switch to
set the unit of measurement to “LB” (pounds) or “KG” (kilograms).
Turn the unit over and follow these steps to program your Body Fat
Monitoring Scale:
1. Press the User Button (1-6) in which you wish to program
your user profile.
2. All icons will flash for approximately 1 second.
3. Press the
GENDER
button. The icon
will start blinking.
a. Press the
GENDER
button again to select the male or
female icon.
4. Press the
HEIGHT
button. The Height icon will start blinking.
a. Press repeatedly or hold down the
HEIGHT
button until your correct
height shows on the display.
5. Press the
AGE
button. The Age icon will start blinking.
a. Press repeatedly or hold down the
AGE
button until your correct age
shows on the display.
5
Keys and Icons
Weight/Height
Readout
Body Fat % / Age
Readout
Age Button
Height Button
Gender Icons
Gender Button
User Number
4
Installing the Battery
1. Locate the battery cover on the back of the scale.
2. Remove the battery cover and insert the 9-volt battery (not included).
3. If "
L
O
" appears on the display, replace the battery.
Note: Do not use rechargeable batteries.
Operating Instr
Operating Instr
uctions
uctions
Please read all instructions to familiarize yourself with
features and operations before programming the scale.
•
The use of this scale is not recommended for persons with an
electric implant (heart pacemaker).
•
The scale will not calculate body fat unless you have bare feet.
•
For an accurate body fat estimate, do not bend your knees,
and keep your legs/thighs apart and straight when standing
on the scale.
•
The body fat function is not recommended for use by pregnant
women, persons with fever, swollen legs or other edemas, as
well as a person who is over hydrated or dehydrated.
•
Body fat percentages may be slightly higher or lower for
children under 16, persons with diabetes and other health
conditions.
• Women naturally store approximately 5% more body fat
than men.
