Style For Life Whole Body Vibration Owner’s Manual • Page 7 of 14
Top Panel Display
Display Meter Operation
：
1.
ON
Press to turn the system on
2.
OFF
Press to turn the system off
3. Setting up your work-out time
Before you start, you press
ENTER
to set up your preferred workout time. When you see “00”
flashing on the display
TIMER
,
you can press
UP
to increase or
DOWN.
Ten minutes is the
default; however, you can set the timer from one to ten minutes.
4. Set up speed range
Once you start, you can increase the speed by pressing
UP
,
or decrease it by pressing
DOWN
.
The speed can be set from 0 – 30. Select a speed that is comfortable for you.
5. Set the programs:
Before you start the workout, you can choose one of the built-in programs by pressing
PROGRAM
.
You can see programs in sequences
“88-P1-P2-P3-FA.” “88”
is a manual mode.
After pressing
ON
,
you can choose different speed ranges By pressing
UP
or
DOWN
.
P1, P2, and P3, are built-in, automatic programs. You can choose P1, P2, or P3, and
ON
to enjoy a ten-minute
workout.
