15
“
C
ONSOLE
O
PERATION
–
Q
UICK
S
TART
”
Q
uick
S
tart:
1. Press
“Quick Start”
on Boot Screen.
After selecting Quick Start, following countdown pages will display sequentially.
►The countdown pages will appear before every entry of
final main page
.
2. Enter into
final main page
as below.
Press
START
to start workout
Press
DOWN
to
decrease
the
level of tension during exercise
Press
UP
to
increase
the level
of tension during exercise
Press
STATISTICS
to review your
average value of workout statistics
Press
PAUSE
to pause all functions during
your exercise program. All the data on the
display will pause except for
PULSE
readout
Press
STOP
to stop current
profile, all the date will reset to its
original setting value except for
PULSE readout
Press
BACK
to return to
previous page
Press
H.R.
Trend
to
review your
heart rate
chart during
exercise.
Содержание PR-8223
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