21
“
C
ONSOLE
I
NSTRUCTIONS
–
V
ALLEY
P
ROGRAM
”
“
1
”
Prior Information:
a.
POWER ON:
Pedaling to activate the console.
b.
POWER OFF:
The console would automatically go to
SLEEP mode
after 1 minutes of inactivity.
NOTE: the item
will keep power on if you continue pedaling
“
2
”
Boot Screen Display:
a.
After the console lights up with a short beep sound, the console will enter to
POWER ON
status and LED will
display the scrolling message
“CHOOSE
PROGRAM OR QUICK START
”.
b.
VALLEY Program Instruction:
Press
UP (
▲)
or
DOWN (
▼)
button to select and then press
ENTER
button
to enter
VALLEY PROGRAM.
c.
SET TIME:
1. After the
ENTER
button, the following
LED will
display
the
TIME
function
mode will appear with the display flashing
“0”.
2. Use
UP (
▲)
or
DOWN (
▼)
button to select your
workout TIME. (5 ~ 99
MINUTE; 1 MINUTE INCREMENT).
3. Press the
ENTER
button to confirm the value of
TIME.
TIME:
Count Up: If a target time was not selected,
TIME
will count up from 0:00
to maximum 99:59 minutes.
Count Down: If you have set the target time
(5 TO 99; 1 MINUTE
INCREMENT)
, the console will count down from that selected target time
down to 0:00.
d.
SET CALORIES:
1. After the
ENTER
button, the following
LED will
display
the
CALORIES
function mode will appear with the display flashing
“0”.
2. Use
UP (
▲)
or
DOWN (
▼)
button to select the desired
CALORIES. (10 ~
990 KCAL; 10 KCAL INCREMENT).
3. Press the
ENTER
button to confirm the value of
CALORIES.
CALORIES:
Shows the current energy (calories) burned.
Count Up: If the target calories were not selected,
CALORIES
will count
up from 0 to 999 KCAL.
Count Down: If you have set the target calories
(10 TO 990 KCAL; 10
KCAL INCREMENT)
, the console will count down from that selected
target calories down to 0.
Содержание PR-7001
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