Q
UICK
R
EFERENCE
O
PERATING
I
NSTRUCTIONS
W
ITH
E
XPRESS
C
OMMAND
K
EYS
T
he following is a quick overview of the basic operating features of your product.
Getting started
1.Press Reset
10
XB-4300
/
4500
/
4900
This will activate the LCD display.
This will allow you to scan distance, speed,time,calories and pulse.
2.Press mode
3.Use the
arrows to adjust the distance and calories to
accommodate for a better workout.
CHANGING RESISTANCE
There are two ways to increase your workload. You can pedal faster, or you can
turn the tension knob. The tension knob is located below the console. The
tension knob will adjust to one of 16 levels of resistance.
