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14 

STAR

 

TRAC

 

SPORT

 

BIKES

 

O

WNER

M

ANUAL

 

I

STRUZIONI DI 

S

ICUREZZA

 

 

ATTENZIONE:  PRIMA DI PULIRE O 

ESEGUIRE LA MANUTENZIONE, 

TOGLIETE LA SPINA.

 

 

FERMA IL MOVIMENTO 

 

ATTENZIONE:  PRIMA DI USARE 

LEGGETTE IL MANUALE DELLE 
ISTRUZIONI.

 

 

ACCESO 

SPENTO 

 

ATTENZIONE: PARTI IN MOVIMENTO. 
DURANTE IL FUNZIONAMENTO DEL 

TREADMILL ALLONTARE MANI E PIEDI 

DAL SUO RAGGIO D’AZIONE. 

 

 

 

 

Queste indicazioni sono indirizzate ai proprietari del 

TREADMILL STAR TRAC S

. Chiedete a tutti I membri della vostra 

palestra e al vostro staff di seguire queste istruzioni di sicurezza. 

LEGGETE TUTTE LE ISTRUZIONI PRIMA DI USARE IL TREADMILL. 

ATTENZIONE:

  per redurre il rischio di scossa elettrica, staccate 

SEMPRE

 la spina della corrente del treadmill prima di 

pulirlo. 

Da Fare 

 

Fermate il treadmill se vi sentite svenire o avete 
capogiri. 

 

Siate coscienti dei vostri limiti. 

 

Mantenere il nastro asciutto e pulito. 

 

Staccate la spina prima di pulire, spostare o 

cambiare qualsiasi parte del treadmill. 

 

Usate questo prodotto solo per l’uso inteso. 

 

Assicurarsi di essere a conoscenza della posizione e 
dell’uso corretto del pulsante di emergenza S

TOP

 

Eseguite la manutenzione regolare. 

 

Mantenete la corda elettrica lontana da  fonti di 
calore. 

 

Aspettate fino a quando il nastro è completamente 
fermo prima di scendere dal treadmill. 

 

Pulite le prese d’aria da polvere, capelli e simili. Non 
usate mai il treadmill con le prese d’aria bloccate. 

 

Spegnete la macchina tramite l’interruttore. 

Da Non Fare 

 

Non permettete a bambini di usare il treadmill 
senza sorveglianza. 

 

Non salite o scendete dal treadmill mentre è in 
funzione. 

 

Non usatelo all’aperto. 

 

Durante l’uso del treadmill non indossare indumenti 
che possano impigliarsi in organi in movimento. 

 

Non tirate troppo il nastro. 

 

Non usate il treadmill se il cavo elettrico o las spina 

sono danneggiati, se non funziona come dovrebbe o 
se è caduto o è danneggiato. Contattate il volstro 

rivenditore autorizzato 

STAR TRAC

 o l’assistenze 

clienti dello 

STAR TRAC

 al 1 714 669 

1660 o visitate il nostro sito Internet a 
http://www.startrac.com, per esame o riparazione 

immediata. 

 

Usate il treadmill solo se calzate scarpe da 
ginnastica. 

 

Non lasciate cadere oggetti e non inserite mani or 

piedi nelle aperture o al di sotto del treadmill. 

 

Non appoggiate bottiglie d’acqua o bicchieri sul 

treadmill a meno che non stiate usando un supporto 
progettato appositamente per il treadmill. 

 

Non usate il treadmill in posti dove sono usati 
prodotti aerosol (spray) o dove è somministrato 

dell’ossigeno. 

ATTENZIONE 

Questo prodotto è da usare su un circuito elettrico con una tensione nominale di 220 volt ed è fornito dalla fabbrica con un 

cavo elettrico e spina specifici per permettere il collegamento ad un circuito elettrico appropriato. Assicuratevi che il 
prodotto sia collegato ad una presa che abbia la stessa configurazione della spina. NESSUN ADATTATORE DEVE 

ESSERE USATO CON QUESTO PRODOTTO. Se il prodotto deve essere recollegato per l’uso su un circuito elettrico 
diverso, il ricollegamento deve essere effettuato da un elettricista qualificato. 

Содержание S-TR

Страница 1: ...Star Trac Fitness S TR Treadmill S TRx Treadmill S TRc Treadmill OW N E R S M A N U A L...

Страница 2: ...STARTED 25 COOLDOWN CYCLE 25 USING THE PERSONAL FAN 25 HEART RATE MONITORING 25 LOCKOUT ID PROCESSING 26 QUICK START 26 PRESET PROGRAMS 27 ADVANCED WORKOUTS PROGRAMS 30 Training Information 37 THE FIR...

Страница 3: ...TIONAL REGULATIONS 50 Copyright 2007 Star Trac by Unisen Inc All rights reserved including those to reproduce this book or parts thereof in any form without first obtaining written permission from Sta...

Страница 4: ...4 STAR TRAC S SERIES TREADMILLS OWNER S MANUAL...

Страница 5: ...ew of each section within the manual Safety Instructions Provides guidelines in multiple languages for safely operating the Star Trac S Series Treadmills Assembly and Setup Provides instructions for u...

Страница 6: ...ttachments not recommended by the manufacturer 5 Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged Contact Star Trac service...

Страница 7: ...ion should be made by qualified service personnel in order to avoid a hazard For models 9 3561 MUSAP0 This product is rated more than 15 amperes and is for a circuit having a nominal rating of 120 vol...

Страница 8: ...STAR TRAC S SERIES TREADMILLS OWNER S MANUAL BEFORE YOU START Safety precautions are provided in the following languages in the order shown English Dutch French German Italian Portuguese Spanish Swedi...

Страница 9: ...warm up and cool down before and after each workout Do set your goals Do complement your walking jogging and running with a nutritious diet Do try charting your progress using the feedback from your t...

Страница 10: ...ctschakelaar Doe Dit Neit Laat kinderen niet zonder toezicht de hardloopband bedienen Ga de band niet op af terwijl deze loopt Niet buiten gebruiken Draag geen loszittende kleding als u de lopende ban...

Страница 11: ...re entra nement par un r gime alimentaire Suivez votre progr s gr ce aux informations du tableau de bord Essayez d utiliser l inclinaison afin de br ler plus de calories et de renforcer les muscles de...

Страница 12: ...r am Netzschalter abschalten Sie Sollten Niemals Kinder das Laufband unbeausfsichtigt benutzen lassen Schutzvorrichtungen entfernen oder das Ger t umbauen Tragen Sie keine lockere oder herabh ngende K...

Страница 13: ...STAR TRAC S SERIES BIKES OWNER S MANUAL 13 Das Laufband mit abgenommener Motorabdeckung laufen lassen oder das Ger t auf irgendeine Art und Weise ver ndern...

Страница 14: ...te l interruttore Da Non Fare Non permettete a bambini di usare il treadmill senza sorveglianza Non salite o scendete dal treadmill mentre in funzione Non usatelo all aperto Durante l uso del treadmil...

Страница 15: ...STAR TRAC SPORT BIKES OWNER S MANUAL 15 Non accendete il treadmill con il coperchio del motore remosso e non modificatelo in nessun modo...

Страница 16: ...teira sem supervis o de um adulto N o suba ou des a da esteira enquanto ela estiver em movimento N o use roupas folgadas enquanto estiver utilizando a esteira N o utilize a esteira ao ar livre N o est...

Страница 17: ...os ni os utilicen el tapiz rodante sin supervisi n No suba o baje del tapiz rodante mientras est funcionando No lleve ropa suelta ni que cuelgue mientras utiliza la cinta andadora No debe utilizarse e...

Страница 18: ...kten M Ikke Tillad ikke b rn uden opsyn at bruge tr dem llen Stig ikke p eller af tr dem llen mens den k rer B r inga l st h ngande kl der som kan fastna n r du anv nder l pbandet Brug ikke tr dem lle...

Страница 19: ...installed on base assembly TOOLS REQUIRED Most STAR TRAC treadmills can be assembled using the following tools Metric Hex Key Wrenches Metric Open End Wrenches Metric Ratchet Socket Wrench Set Torque...

Страница 20: ...eeded during this step to ensure the display cable does not bunch or kink in the neck Ensure the display cable feeds completely through the neck and out the power cord access hole Position the display...

Страница 21: ...andrail stub with the threaded hole in the handrail connecting tube Secure the handrail to the display console with two M6 X 50 Allen head bolts and D 6 lockwashers two M8 X 25 Allen Set Screw Secure...

Страница 22: ...You have now completed assembly of your STAR TRAC S SERIES TREADMILL ATTENTION Star Trac recommends that treadmills be spaced a minimum of 20 inches 0 5 m apart to allow safe and easy ingress and egr...

Страница 23: ...ut of every STAR TRAC S SERIES TREADMILL workout DISPLAY PANEL FEATURES Your STAR TRAC S SERIES TREADMILL is equipped to provide you and your users unlimited exercise opportunities Experiment with its...

Страница 24: ...ys repeat when pressed and held The INCLINE window shows the incline at which you are walking running from 0 0 to 15 0 FAN Key Allows you to control the speed of the personal cooling fan either OFF LO...

Страница 25: ...ill speed 3 When the Cooldown cycle ends your workout summary displays in the information windows If you wish to exit the Cooldown cycle before it ends automatically Press the press the STOP key twice...

Страница 26: ...your treadmill when you use the heart rate strap LOCKOUT ID PROCESSING When the Lockout Enable has been set in Manage Maintenance Mode see Manager Mode or Maintenance Mode as appropriate users must e...

Страница 27: ...are not available on all treadmill models Program applicability is noted where appropriate Pre set programs include Allows the user to pre program a time goal and user weight Treadmill speed and incl...

Страница 28: ...Pause to exit the program BURN CALORIES PROGRAM The BURN CALORIES program provides an intense 3 peak run that allows the user to pre program a time goal user weight and maximum speed and incline To o...

Страница 29: ...maximum speed and incline The program begins at a speed of 0 5 mph 0 8 kph and an incline of 0 then increases linearly to the specified maximum levels To operate the INCREASE ENDURANCE program 1 Stand...

Страница 30: ...f the heart rate strap rather than the heart rate grips is recommended HEART RATE CONTROL PROGRAMS ADVANCED WORKOUTS offers both a DYNAMIC HEART RATE CONTROL program and a CONSTANT HEART RATE CONTROL...

Страница 31: ...te creating an interval training effect that is customized to the user s desired heart rate training range During program setup there must be at least an 18 BPM difference between the lower heart rate...

Страница 32: ...al Fan for details 11 You can pause the program during your workout by pressing the STOP key once The program will pause for a preset period of time 30 45 60 90 or 120 seconds as set in Manager Mainte...

Страница 33: ...the Fitness Test program The FITNESS TEST is a modified version of the Balke and Ware protocol for maximal VO2 treadmill testing The original Balke Ware protocol is a 20 minute test with a maximum el...

Страница 34: ...3 After one minute treadmill speed increases to 5 0 mph 8 0 kph Stages 4 through 11 After every odd minute treadmill incline increases an additional 2 After every even minute treadmill speed increases...

Страница 35: ...essary enter the Lockout ID to enable the treadmill for operation see Lockout ID Processing for details 2 You are prompted to select the desired ADVANCED WORKOUTS program Press the key to select the G...

Страница 36: ...for operation see Lockout ID Processing for details 2 You are prompted to select the desired ADVANCED WORKOUTS program Press the key to select the GOAL WORKOUTS programs then press the key to select t...

Страница 37: ...orkout intensity levels and it serves as a great motivational tool for showing improvements over time Below is a simple test to follow This assessment should only be used with apparently healthy adult...

Страница 38: ...the accompanying chart on this page 3 Time the duration of each exercise session The optimum duration of an exercise session depends on the intensity Typically an exercise session lasts for at least 2...

Страница 39: ...his group are the HEART RATE CONTROL programs These programs are great for learning how the heart rate responds to various levels of intensity However knowing one s target training range is necessary...

Страница 40: ...e off your time in the mile Schedule your workout Get into the habit of working out at the same time each day And write that time on your calendar Make keeping your workout schedule as important as ea...

Страница 41: ...described at the beginning of this chapter Ensure the power cord is not under the treadmill and is positioned away from the elevation screws This will prevent the power cord from being pinched or from...

Страница 42: ...ing the adjustment bolts clockwise the same number of turns as they were loosened Turn the treadmill on and check for sideward movement and or slipping of the running belt Tighten the tailroller adjus...

Страница 43: ...NUAL 43 8 CLEANUP Turn the treadmill power OFF Remove any excess wax with diluted cleaner 409 and towel TIP Blow away extra wax first like dust then wipe 9 DISPLAY UPDATE Update the LAST DECK service...

Страница 44: ...r the parameter NOTE To exit Manager Mode without saving any values or settings press the STOP key NOTE Unless otherwise specified the Item parameter name is shown in the PROFILE Window and the value...

Страница 45: ...keys SN will display in the PROFILE Window the associated numeric value for the parameter will display in the DISTANCE Window NOTE The system will automatically exit MAINTENANCE SETTINGS if no key is...

Страница 46: ...celerate from current speed to a specified lower speed AST OFF ON OFF Auto Stop Enable Enables disables Auto Stop function AFE OFF ON OFF Auto Fan Enable Enables disables Auto Fan function PAU 30 120...

Страница 47: ...5 535 0 Last Motor Number of miles UNITS English or km UNITS Metric since the motor brushes were last serviced or replaced MDL 1 3 N A Model Number 1 S TRc 2 S TRx 3 S TR QKS 0 9999 0 Quick Start Prog...

Страница 48: ...splay Test function for use by authorized Maintenance Technician KPT N A N A N A Keypad Test Access to integral Keypad Test function for use by authorized Maintenance Technician MTT N A N A N A Motor...

Страница 49: ...lso happen if a key becomes stuck When you see KEY DOWN Set the ON OFF switch to OFF wait 2 seconds Set the ON OFF switch to ON The treadmill should be operational again Notify Star Trac if additional...

Страница 50: ...nit off then try each of the following measures and combinations thereof Reorient or relocate the treadmill Reorient or relocate the receiving antenna of your television radio and or VCR recorder Conn...

Страница 51: ...roughout the EU To prevent possible harm to the environment or human health from uncontrolled waste disposal recycle it responsibly to promote the sustainable reuse of material resources To return you...

Страница 52: ...ES TREADMILLS OWNER S MANUAL STAR TRAC 14410 Myford Road Irvine California 92606 Telephone 800 228 6635 714 669 1660 Fax 714 508 3303 http www startrac com email support startrac com Part Number 620 6...

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