Stamina in motion 35-0123C Скачать руководство пользователя страница 21 | Manualshive

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Содержание in motion 35-0123C

Страница 1: ...ily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in us...

Страница 2: ...the app and get moving Assembly video included in app I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a...

Страница 3: ...o not touch the shocks until they have time to cool 12 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time...

Страница 4: ...and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FA...

Страница 5: ...please review the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space pro...

Страница 6: ...ct This product should not be used by person weighing more than 250 lbs unless otherwise stated in your Owner s Manual Keep others including children pets away from equipment when in use For consumer...

Страница 7: ...to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you...

Страница 8: ...ot dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please go to staminaproducts com under the Customer Care section and...

Страница 9: ...the CENTER BEAM 2 Screw two STOPPERS 29 onto both ends of the STOPPER SHAFT 30 and tighten at the same time STEP 4 Attach the REAR SUPPORT 1 to the CENTER BEAM 2 with BUTTON HEAD BOLTS M8x1 25x15mm 21...

Страница 10: ...ew A The shoulder of the LOCKING KNOB 44 and end of the ADJUSTMENT KNOB 45 must be inserted into one of the adjustment holes STEP 7 Insert the HANDLEBAR 6 through the tube on the top of the ROWING ARM...

Страница 11: ...20 and a PEDAL CAP 18 onto each end of the PEDAL SHAFT 19 Then secure the PEDAL CAPS 18 with BUTTON HEAD BOLTS M8x1 25x15mm 21 and LARGE WASHERS M8 22 at both ends of the PEDAL SHAFT 19 You need to us...

Страница 12: ...hut off automatically after four minutes of inactivity All function values will be kept Press the RESET button to reset all functions to zero FUNCTIONS USING THE FITNESS METER 1 2 AA Battery Upper rea...

Страница 13: ...er a few minutes of use Allow to cool before moving OPERATIONAL INSTRUCTIONS Adjustment Holes End of the Adjustment Knob 13 PEDAL STRAP ADJUSTMENT If you feel it is more comfortable for your workout y...

Страница 14: ...or damaged 5 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 6 Worn or damaged components must be replaced immediately or the Stamina InMotion Rower rem...

Страница 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 17: ...RANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY P...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Страница 19: ...sher M8 2 23 Carriage Bolt M8 x 1 25 x 42mm 2 24 Left Front Endcap 1 25 Right Front Endcap 1 26 Bolt Button Head M10 x 1 5 x 80mm 1 27 Washer M10 2 28 Nylock Nut M10 x 1 5 1 29 Stopper 4 30 Stopper Sh...

Страница 20: ...NOTES 20...

Страница 21: ...NOTES 21...

Страница 22: ...nvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available...

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