LOAD ADJUSTMENT
The resistance of the rowing workout can be adjusted by
attaching the
SHOCK(10)
to different adjustment holes
on the
ROWING ARM(43)
with the
LOCKING KNOB(44)
and
ADJUSTMENT KNOB(45).
The adjustment hole at
the lowest position provides the lowest resistance. The
adjustment hole at the highest position provides the highest
resistance.
To adjust, loosen the
ADJUSTMENT KNOB(45)
until its
end and the shoulder of the
LOCKING KNOB(44)
complete
out from the adjustment hole. Then move the
LOCKING
KNOB(44)
and
ADJUSTMENT KNOB(45)
together to the
desired position. Tighten the
ADJUSTMENT KNOB(45)
and
make its end and the shoulder of the
LOCKING KNOB(44)
get into the desired adjustment hole.
CAUTION:
The shocks get
HOT
after a few minutes of use.
Allow to cool before moving.
OPERATIONAL INSTRUCTIONS
Adjustment
Holes
End of the
Adjustment Knob.
13
PEDAL STRAP ADJUSTMENT
If you feel it is more comfortable for your workout, you can change to attach the
PEDAL STRAP(17)
to the
upper position in the
PEDAL CAP(18)
as shown in illustration 1 below. Run the
PEDAL STRAP(17)
through
the opening from the bottom of the
PEDAL CAP(18),
then go through the Steel Ring. Slide the Steel Ring
down to against the
PEDAL CAP(18).
Run the
PEDAL STRAP(17)
through the opening in the
PEDAL
CAP(18)
on the other side from the top as shown in the illustration 1, then make the end of the
PEDAL
STRAP(17)
go up to attach onto the upper part of the
PEDAL STRAP(17)
with the Hook & Loop Pad.
Attach the end of the
PEDAL STRAP(17)
to different position with the Hook & Loop Pad to adjust the length.
Refer to illustration 2.
Hook & Loop Pad
Hook & Loop Pad
Steel Ring
1.
2.
End of Pedal Strap
Содержание in motion 35-0123C
Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...
Страница 20: ...NOTES 20...
Страница 21: ...NOTES 21...