background image

T Knob

Stand Cap

Locking Knob

Main Frame

Front Frame

Outer Pedal Strap

Timer

Pedal

BEFORE YOU BEGIN

5

Caution Label

Crank

Thank you for choosing the 

inStride® Folding 

Cycle.

 We take great pride in producing this 

quality product and hope it will provide many hours 

of quality exercise to make you feel better, look 

better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program 

can improve your physical and mental health. 

Too often, our busy lifestyles limit our time and 

opportunity to exercise. The 

inStride® Folding 

Cycle

 provides a convenient and simple method 

to begin your journey of getting your body in shape 

and achieving a happier and healthier lifestyle.

Before reading further, please review the 

drawing below and familiarize yourself with the 

parts that are labeled.

Read this manual carefully before using the 

inStride® Folding Cycle.

Although Stamina constructs its products with 

the finest materials and uses the highest standards 

of manufacturing and quality control, there can 

sometimes be missing parts or incorrectly sized 

parts. If you have any questions or problems with 

the parts included with your 

inStride® Folding 

Cycle,

 please do not return the product. Contact 

us FIRST!

If a part is missing or defective, please go to 

staminaproducts.

 

com under the Service section 

and order the part needed, or call us toll free 

at 1-800-375-7520 (in the U.S.). Our Customer 

Service  Staff  is  available  to  assist  you  from  7:30 

A.M. to 5:00 P.M. (Central Time) Monday through 

Thursday  and  8:00 A.M.  to  3:00  P.M.  (Central 

Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

Outer Pedal Strap

Pedal

Содержание Folding Cycle

Страница 1: ...1 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodi...

Страница 2: ...s or fail requirements specific to the type of product under evaluation For example how easy it is to open a medicine bottle or to operate a stationary bike Then the scientists assess and establish us...

Страница 3: ...a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop an...

Страница 4: ...happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A...

Страница 5: ...rawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the inStride Folding Cycle Although Stamina constructs its products with the finest materi...

Страница 6: ...tice labels on the inStride Folding Cycle Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 27 C1 Lab...

Страница 7: ...Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Unfold the FRONT FRAME 2 from the MAIN FRAME 1 and secure with the LOCKING KNOB 20 Adjust the STAND CAPS 3 t...

Страница 8: ...se the timer button This freezes the workout time To resume your workout without losing the time displayed before stopping or pausing press and release the button again 4 When you complete your workou...

Страница 9: ...Stride Folding Cycle is regularly examined for damage and wear Special attention should be given to the following 1 Adjust the T KNOB 14 and verify that it functions properly and the resistance change...

Страница 10: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 11: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 12: ...PRODUCT PARTS DRAWING FRONT BACK 12...

Страница 13: ...her 1 2 2 10 E Clip 1 2 2 11 Pedal 2 12 Inner Pedal Strap 2 13 Outer Pedal Strap 2 14 T Knob 1 15 Washer M5 8 16 Screw Round Head M5 x 12mm 8 17 Bolt Button Head M8 x 1 25 x 55mm 1 18 Nylock Nut M8 x...

Страница 14: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Страница 15: ...ER YOUR PRODUCT TO CONTACT CUSTOMER SERVICE TO ORDER PARTS TO CONTACT CUSTOMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice stamin...

Отзывы: