OPERATIONAL INSTRUCTIONS
11
B
C
D
HEADREST ADJUSTMENT
The
HEADREST(14)
on the
CARRIAGE(7)
can be
positioned at an incline by simply pivoting the
SUPPORT
BRACKET
underneath the
HEADREST(14).
Support
Bracket
LOAD ADJUSTMENT
There are three different tension levels for the tension
cords.
● LOW TENSION CORD, YELLOW(8)
● MEDIUM TENSION CORD, BLACK(9)
● HIGH TENSION CORD, RED(10)
The resistance of the
CARRIAGE(7)
can be adjusted by
securing the
TENSION CORDS(8, 9, 10)
in the slots on
the
FRONT FRAME(1).
You can achieve various levels of
resistance by securing different numbers of the
TENSION
CORDS(8, 9, 10)
in the slots.
NOTE:
Over time your
TENSION CORDS(8, 9, 10)
will
relax. To increase resistance in the
TENSION
CORDS(8, 9, 10),
stretch and re-tie the tension
cords in a more taut position.
Slots
ROPE LENGTH ADJUSTMENT
The
ROPES(18)
feed through the
PULLEY SETS(22)
then
thread through the loops on the underside of both outer
edges of the
CARRIAGE(7).
PLASTIC SNAP HOOKS(19)
on the end of each rope are used to adjust the
ROPE(18)
length. If more length is needed, as when performing some
leg exercises, then attach the
PLASTIC SNAP HOOKS(19)
to loop
D.
To shorten, as when performing some arm
exercises, then bring the
ROPES(18)
around the last loop
D
and secure to loops
A, B,
or
C
with the
PLASTIC SNAP
HOOKS(19).
Wrap the
ROPES(18)
around and through
the loops again and attach where needed to shorten
ROPES(18)
even more.
A
Содержание AeroPilates Performer Plus
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