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Stamina 71 Folding Stepper, Руководство пользователя

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Stamina 71 Folding Stepper Скачать руководство пользователя страница 15

NOTES

15

Содержание 71 Folding Stepper

Страница 1: ...ury can occur if this equipment is not assembed and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always...

Страница 2: ...Y INSTRUCTIONS FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury read the following important precautions befo...

Страница 3: ...ssembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier...

Страница 4: ...will be mailed directly to your house 4 Thank you for choosing the Folding Stepper We take great pride in producing this quality product and hope it will provide many hours of quality exercise to mak...

Страница 5: ...shing Flat Washer Retainer Round Plug Square Plug Hex Head Bolt Top Length Hex Head Bolt Socket Head Screw MILLIMETERS INCHES Place washers the end of bolts or screws on the circles to check for the c...

Страница 6: ...UPPORT FRAME STEP 1 Unscrew the LOCKING KNOB 20 from the UPRIGHT 2 Unfold the STEPPER to an upright position by lifting up the SUPPORT FRAME and inserting the bottom end of the UPRIGHT 2 into the BASE...

Страница 7: ...e then press the SEC button to set the value of seconds from 1 to 59 Press the START STOP button to start the count down timer Simultaneously pressing the MIN and the SEC buttons will reset the timer...

Страница 8: ...ercise program keep your heart rate near the low end of your target zone as you exercise After a few months your heart rate can be increased gradually until it is near the middle of your target zone a...

Страница 9: ...s as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch 10 t...

Страница 10: ...AME 1 with the LOCKING KNOB 20 Refer to illustration 3 1 2 3 HOW TO STORE YOUR Folding Stepper The Folding Stepper is designed to fold for easy storage You can store your Folding Stepper as illustrate...

Страница 11: ...S LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or a...

Страница 12: ...PRODUCT PARTS DRAWING 12 BACK FRONT...

Страница 13: ...8 2 19 Base Stand 2 20 Locking Knob 1 21 Adjustment Knob 1 22 Handlebar Bushing 1 23 Grip 2 24 Electronic Meter 1 25 End Cap 42mm 2 26 Round Plug 32mm 2 27 Round Plug 38mm 2 28 Screw Round Head M4 x 1...

Страница 14: ...NOTES 14...

Страница 15: ...NOTES 15...

Страница 16: ...ill be able to assist you with your problem and the part will be mailed directly to your house Mr Ms Address Apt City state Zip Code IMPORTANT We must have your phone number in order to process the or...

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