Stamina 71 Folding Stepper Скачать руководство пользователя страница 10

USAGE INFORMATION

10

SUPPORT

FRAME

SHOCK

ADJUSTMENT

STEP 1

Slide the 

SHOCK ADJUSTMENTS

 to the rear end of

the slot on the 

PEDAL ARMS.

 Remove the

ADJUSTMENT KNOB(21)

 and lower the

HANDLEBAR(3). 

 Lock the handlebar in place with the

ADJUSTMENT KNOB(21).

  Refer to illustration 1.

STEP 2

Remove the 

LOCKING KNOB(20)

 from 

UPRIGHT(2).

Pull 

UPRIGHT(2)

 up out of the 

BASE FRAME(1)

 and

swing 

UPRIGHT(2)

 toward the back of the stepper to

fold the stepper.  Refer to illustration 2.

STEP 3

Lock the 

UPRIGHT(2)

 onto the 

BASE FRAME(1)

 with

the 

LOCKING KNOB(20).

  Refer to illustration 3.

1.

2.

3.

HOW TO STORE YOUR 

 

Folding Stepper

The 

 

Folding Stepper

 

 is designed to fold

for easy storage.  You can store your 

Folding Stepper

  as illustrated after your workout.  Please

follow the following process:

HOW TO ADJUST YOUR 

Folding Stepper

The resistance of the shocks can be adjusted by sliding
the 

SHOCK ADJUSTMENTS

 in the slot on the 

PEDAL

ARMS.

  Position the 

SHOCK ADJUSTMENTS

 at the

front end of the slot to provide the lowest resistance and
the fastest workout pace.  Position the 

SHOCK

ADJUSTMENTS

 at the back end of the slot to provide

the highest resistance and the slowest workout pace.

CAUTION:

  The shocks get 

HOT

 after a few minutes of

         use.

Содержание 71 Folding Stepper

Страница 1: ...ury can occur if this equipment is not assembed and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always...

Страница 2: ...Y INSTRUCTIONS FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY IMPORTANT PRECAUTIONS WARNING To reduce the risk of serious injury read the following important precautions befo...

Страница 3: ...ssembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier...

Страница 4: ...will be mailed directly to your house 4 Thank you for choosing the Folding Stepper We take great pride in producing this quality product and hope it will provide many hours of quality exercise to mak...

Страница 5: ...shing Flat Washer Retainer Round Plug Square Plug Hex Head Bolt Top Length Hex Head Bolt Socket Head Screw MILLIMETERS INCHES Place washers the end of bolts or screws on the circles to check for the c...

Страница 6: ...UPPORT FRAME STEP 1 Unscrew the LOCKING KNOB 20 from the UPRIGHT 2 Unfold the STEPPER to an upright position by lifting up the SUPPORT FRAME and inserting the bottom end of the UPRIGHT 2 into the BASE...

Страница 7: ...e then press the SEC button to set the value of seconds from 1 to 59 Press the START STOP button to start the count down timer Simultaneously pressing the MIN and the SEC buttons will reset the timer...

Страница 8: ...ercise program keep your heart rate near the low end of your target zone as you exercise After a few months your heart rate can be increased gradually until it is near the middle of your target zone a...

Страница 9: ...s as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch 10 t...

Страница 10: ...AME 1 with the LOCKING KNOB 20 Refer to illustration 3 1 2 3 HOW TO STORE YOUR Folding Stepper The Folding Stepper is designed to fold for easy storage You can store your Folding Stepper as illustrate...

Страница 11: ...S LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or a...

Страница 12: ...PRODUCT PARTS DRAWING 12 BACK FRONT...

Страница 13: ...8 2 19 Base Stand 2 20 Locking Knob 1 21 Adjustment Knob 1 22 Handlebar Bushing 1 23 Grip 2 24 Electronic Meter 1 25 End Cap 42mm 2 26 Round Plug 32mm 2 27 Round Plug 38mm 2 28 Screw Round Head M4 x 1...

Страница 14: ...NOTES 14...

Страница 15: ...NOTES 15...

Страница 16: ...ill be able to assist you with your problem and the part will be mailed directly to your house Mr Ms Address Apt City state Zip Code IMPORTANT We must have your phone number in order to process the or...

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