10
Important safety information
WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this
manual and all warnings on your indoor cycling bike before using your indoor cycling bike. Stages Cycling
assumes no responsibility for personal injury or property damage sustained by or through the use of this
product.
1. Before beginning any exercise program, con-
sult your physician. This is especially import-
ant for persons over age 35 or persons with
pre-existing health problems.
2. Use the StagesBike only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the StagesBike are adequately
informed of all precautions.
4. WARNING: Heart rate monitoring systems may
be inaccurate. Over exercising may result in se-
rious injury or death. If you feel faint stop exer-
cising immediately.
5. Keep the StagesBike indoors, away from mois-
ture and dust. Do not put the StagesBike in a
garage or covered patio, or near water.
6. Place the StagesBike on a level surface, with a
mat beneath it to protect the floor or carpet.
Make sure that there is at least 23.6 in (60 cm)
of clearance around the bike.
7. Inspect and properly tighten all parts regularly.
Replace any worn parts immediately.
8. Keep children under age 12 and pets away from
the StagesBike at all times.
9. Wear appropriate clothes while exercising; do
not wear loose clothes that could become
caught on the bike. Always wear athletic shoes
for foot protection.
10. The StagesBike should not be used by persons
weighing more than 300 lbs (136 kg).
11. Always keep your back straight while using the
StagesBike; do not arch your back.
Selecting a crank length
Crank length can be chosen by rider preference, matching the length to an existing bike, or estimated based
on rider height. The chart below can be used as a reference guide to select a crank length, if you do not have
an existing preference.
Length
Height
165 mm
Up to 5’6” / 168 cm
170 mm
5’6-5’9 / 168-176 cm
172.5 mm
5’9-6’ / 176-183 cm
175 mm
6’ / 183 cm and up
Crank length is selected on the bike by installing your own pedal into the corresponding pedal threads for
your chosen crank length. Reference the labels on each crank arm to determine which set of pedal threads
corresponds to each crank length.
The crank length can be updated at any point by removing the pedals and reinstalling them into a different
length, then updating the configuration setting in the Stages Link app.
PEDAL DISCLAIMER:
The StagesBike does not come supplied with pedals. Please review the follow-
ing warnings when installing and using your own pedals. Stages Cycling assumes no risk or warranty relat-
ed to pedal malfunction or improper installation methods.
• Inspect pedals and cleats for damage or wear regularly to ensure safety while operating the bike.
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