SportsArt Fitness T655 Скачать руководство пользователя страница 41 | Manualshive

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SportsArt Fitness T655 Скачать руководство пользователя страница 41

OPERATION

Workout Programs

(Continued)

WT LOSS or CARDIO

These programs employ what is called Heart Rate Control (HRC) technology to adjust
speed or incline to maintain a specific target heart rate. Heart rate control programs
are designed to provide optimal efficiency in reaching your exercise goals.

1. Target heart rates
a. WT LOSS = 65% Heart Rate Control: (220 - AGE) × 65%
b. CARDIO = 80% Heart Rate Control: (220 - AGE) × 80%

2. HRC (Heart Rate Control) mode

．

The message window will display “INCL-1 SPEED-2” after setting the target goal.

a. Press the numeric 1 or 2 key to select INCLINE or SPEED as the heart rate
control variable.
b. Press the ENTER key to select INCLINE as your preferred heart rate control
variable.
c. Press the QUICK START key to select SPEED as your preferred heart rate
control variable.

．

SPEED control mode

a. The message window will display “MAX SPEED xx.x MPH” (or MAX SPEED xx.x
KPH).

b. Press SPEED

▲

/

▼

keys, INCLINE

▲

/

▼

keys or numeric keys to adjust it.

c. Press the ENTER key to confirm your choice.
d. Press the QUICK START key to start exercising.
e. The speed will start at 0.1 mph/0.2 kph and increase slowly to the max speed.
Once it reaches max speed, it will control incline automatically to maintain the

heart rate goal. You can also press INCLINE

▲

/

▼

keys to manually adjust the

incline value.

f. During exercising, press SPEED

▲

/

▼

keys or numeric keys to change the max

speed.

．

INCLINE control mode

If incline is your preferred heart rate control variable, the incline position will
automatically change to maintain your target heart rate. You can also press
INCLINE

▲/▼

keys to manually adjust the incline and speed value.

3. Heart rate control programs require the use of a telemetry heart rate strap. If no
heart rate signal is detected at any time during the operation of a heart rate control
program, the message “NO HEART RATE READING, PLEASE CHECK
TRANSMITTER” will appear on the display, followed by the startup banner screen.

4. After a heart rate control workout is activated, a heart illustration will appear on the

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Содержание T655

Страница 1: ...s DISPLAY Safety Key 6 OPERATE THE T655 TREADMILL OPERATION Quick Start Key OPERATION Start a Workout Program OPERATION During the Workout OPERATION Cool Down OPERATION Review Summary OPERATION IDLE Mode OPERATION Energy Smart Function OPERATION Workout Programs OPERATION User Preferences and Component Versions OPERATION Error Messages 7 ABOUT HEART RATE DETECTION AND PRESENTATION HEART RATE Telem...

Страница 2: ... and designed for years of reliable performance this product was made for full commercial use Before this product is assembled or operated we recommend that you familiarize yourself with this manual Understanding the correct assembly and operation of this product will help ensure that exercisers obtain their fitness goals safely and successfully ...

Страница 3: ...ot stop immediately if an object becomes caught or impedes normal motion Use this product only for its intended purpose as described in this manual Be careful when mounting and dismounting the unit Never operate this product if it has been damaged in any way If it is not working properly or has been dropped or damaged contact a service technician for repairs Do not use accessories that are not spe...

Страница 4: ... radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If the user desires to correct the interference it is at the user s own expense WARNING Only qualified technicians should be allowed to contact electrical ...

Страница 5: ...et on the right and left landing strips Always use the safety key when operating the treadmill French speakers please note the following Please place the sticker provided in the owner s manual on the product as shown Please note safety precautions in French 2 SAFETY PRECAUTIONS CONTINUED 4 ...

Страница 6: ...Portez des vêtements d entraînement appropriés NE PORTEZ PAS de vêtements amples NE PORTEZ PAS de chaussures à semelles en cuir ou à talons hauts Attachez les cheveux longs Ne marchez pas pieds nus sur l appareil Soyez prudent lors du montage et démontage de l appareil Le tapis de marche ne s arrêtera pas immédiatement si un objet est pris dans les courroies ou les rouleaux NE PAS utiliser d acces...

Страница 7: ...er en cas de chute Vérifiez si l extrémité arrière du tapis est au moins à 2 mètres d un rebord d un mur ou d une fenêtre Veillez également à positionner le cordon d alimentation loin de tout passage ou à le protéger avec du ruban adhésif pour ne pas s y prendre les pieds en montant et descendant du tapis Utilisez toujours le clip de sûreté pendant le fonctionnement du tapis de course NE PAS reste...

Страница 8: ...nt risque d entraîner un choc électrique En cas de doute sur la mise à la terre correcte de l elliptique faites appel à un technicien ou un électricien qualifé NE PAS modifer la fche fournie avec l elliptique si elle ne correspond pas à la prise faites installer une prise adéquate par un technicien qualifé Remarque Ce matériel a été testé et déclaré conforme aux normes des appareils digitaux de Cl...

Страница 9: ...1 2 1 1 1 1 1 1 1 1 Assembly Parts A7 A9 A10 8 Display Handlebar assembly Right pedestal Feeder cord Waterproof ring Main frame Right side cover Left side cover Left pedestal Front handlebar assembly Owner manual Hardware kit Power cord 3 LIST OF PARTS A2 A8 A11 ...

Страница 10: ...ents in the Hardware Kit No Name 41 Components on the Product 43 44 42 45 Specification M4 P0 7 L12 M8 L18 M8 Ø18 Ø 8 5 t2 M8 L20 Ø18 Ø 8 5 t2 M8 L20 Ø18 Ø 8 5 t2 M5 L12 M4 L8 M8 P1 25 L15 M8 M6 P1 0 L12 M6 t1 5 D13 d6 t1 0 Phillips screw Inner hex screw Spring washer Serrated washer Mushroom top inner hex screw Serrated washer curved Mushroom top inner hex screw Serrated washer Mushroom top inner...

Страница 11: ...s and other hardware may be involved And for clarity names of keys are capitalized STEP 0 Preparation Inspect Walk Belt Placement Inspect the position of the walk belt in relation to the guide rollers The walk belt should be in the groove of the guide rollers image Make sure that the walk belt is not outside of the groove of the guide rollers image X If the walk belt is in the wrong position press...

Страница 12: ...STEP 1 Assemble the Left and Right Pedestals and Handlebars 11 Follow instructions below to install the pedestals and handlebar assembly The illustration below provides an overview of this step ...

Страница 13: ...oosen and remove the screws 40 to remove the pedestal mount covers A6a A6b as shown b Remove the screws 41 from the pedestal mount as shown Assemble the Left and Right Pedestals and Handlebars Continued STEP 1 ...

Страница 14: ...e Disconnect the feeder cord A4 from the bottom of the pedestal Wrap this feeder cord around the top of the data cable to secure them together c Disconnect the feeder cord A4 at the top of the right pedestal A3 d Pull the feeder cord A4 to thread the data cable through the right pedestal A3 e Once the data cable has been threaded through the pedestal disconnect the feeder cord A4 from the data cab...

Страница 15: ...ble Place the water guard A6 on the pedestal higher than the motor cover Loosely secure the right pedestal A3 with the screws 42 Insert the left pedestal A5 onto its pedestal mount and loosely secure it with the screws 42 Do not tighten screws Make sure the pedestals can still move slightly Assemble the Left and Right Pedestals and Handlebars Continued STEP 1 ...

Страница 16: ...42 43 from the handlebar assembly A2 b Insert the left side of the handlebar A2 into the left pedestal A7 c Connect the cables in area A from the right pedestal A3 and from the handlebar A2 Assemble the Left and Right Pedestals and Handlebars Continued STEP 1 c A R a b L ...

Страница 17: ...into the right pedestal A3 without pinching or crimping cables e Thread screws in place by hand First secure the screws 42 in area B and then secure the screws 43 in area C f Insert the screw cap 31 onto the screw head Assemble the Left and Right Pedestals and Handlebars Continued STEP 1 d L R e B C B f ...

Страница 18: ...sembly a Loosen and remove the screws 47 from the front handlebar assembly A8 b Loosen the screws 46 from the front handlebar assembly A8 Do not remove the screws Assemble the Left and Right Pedestals and Handlebars Continued STEP 1 a b ...

Страница 19: ...nued STEP 1 c Connect the cables from the front handlebar assembly A8 and from the handlebar assembly A2 d Insert the front handlebar assembly A8 into the handlebar assembly A2 and secure with the screws 47 46 Note Avoid pinching or crimping the cables c d 18 ...

Страница 20: ...s and Handlebars Continued STEP 1 After the handlebars are in place secure pedestal screws on left and right sides Put the pedestal covers A6a A6b in place and then put the water guards A5 down against the motor cover on both sides B A 19 ...

Страница 21: ... 20 STEP 2 Install the Display ...

Страница 22: ...4 from the handlebar A2 b Insert the display A1 onto the handlebar assembly A2 Note aim properly to avoid damaging the display board c Then slightly lift the display A1 Temporarily secure the display by inserting it as indicated by arrows STEP 2 Install the Display Continued a b c ...

Страница 23: ...s tuck them away for safety and then slightly lift the display A1 and press it into place Note In area C the display cover must be outside of the handlebar cover f Use the screws 44 to secure the display A1 in place STEP 2 Install the Display Continued A B d e f C ...

Страница 24: ... 23 STEP 3 How to Move the Treadmill First place hands under the frame in area A lift the treadmill then roll it into position as desired A ...

Страница 25: ... on the ground 2 If not please level the treadmill by following instructions a b c a First loosen the leveler nuts b Adjust the leveler feet downward until the treadmill is level and does not rock c Then secure the leveler screws against the frame of the treadmill to secure it in this position a b c ...

Страница 26: ...isalignment c Adjust the speed higher to 15kph 10mph or above to ensure the belt is aligned d Adjust the rear roller screw if necessary to make sure the belt fall in the middle of 2 green labels in the front of the deck and the distance between deck and rear roller on both sides of walk belt is tolerable e Let the treadmill run for 2 minutes or more to see if the walk belt moved If so repeat the p...

Страница 27: ...belt tightness To inspect a walk belt lift it at the center of the deck Shown in Figure A B The walk belt should lift 30m m 1 1 8 or 3Kg 6 6LB If the walk belt is too loose turn rear roller screws clockwise turn at a time and retest tightness If the walk belt is too tight turn rear roller screws counterclockwise turn at a time and retest tightness Perform the same procedure until the walk belt is ...

Страница 28: ...ove screws 45 from the power cord socket on the product b Insert the power cord into place on the product c Secure power cord connector screws 45 Then insert the other end of the power cord A11 into the appropriate power supply socket in the wall ...

Страница 29: ...thereby get optimum benefit and enjoyment from this product Pulse LED Weight Loss Target Heart Rate Actual Heart Rate Cardio Target Heart Rate Dot Matrix Display Numeric Keys Wake Up Key Change Display Key Volume Adjustment Keys and Headphone Jack Exercise Feedback Window Workout Program Keys Workout Goals Enter Key Pause Resume Key Quick Start Key Speed Adjusting Keys Incline Adjusting Keys Stop ...

Страница 30: ...ctions are introduced briefly below QUICK START The QUICK START key allows you to start exercising immediately without first inputting age and weight information or selecting the program In QUICK START mode time and distance will count up PAUSE RESUME 1 During exercising treadmill motor is running press the PAUSE RESUME key to enter Pause state and return treadmill speed to 0 2 At Pause state pres...

Страница 31: ...lap equals 0 4 km 0 25 mile CARDIO WT LOSS These heart rate control programs automatically adjust speed or incline to allow the exerciser to maintain a specific target heart rate during the workout The weight loss target heart rate is calculated as 220 AGE x 0 65 The cardio conditioning target heart rate is calculated as 220 AGE x 0 8 GLUTE This group of two incline based workouts focuses on the g...

Страница 32: ...uickly by holding these keys STOP HOLD TO RESET Review Summary TIME Press this key to make time your workout goal DISTANCE Press this key to make distance your workout goal CALORIES Press this key to make calories your workout goal WAKE UP When the console is in energy conservation state and is sleeping press the WAKE UP key to wake up the console and enter IDLE mode The console will return to Ban...

Страница 33: ... a reminder to put the safety key in its proper place When the motor is not operating and the safety key is put back into place the start up banner screen appears When the motor is operating and the safety key is put back into place the treadmill enters active mode Accumulated time distance calories continue to appear along with the prompt PRESS SPEED UP Press the speed up key to resume your worko...

Страница 34: ... Press the ENTER key to confirm the program selection 2 If you select a program key then SELECT GOAL will appear on the exercise feedback window There are three types of workout goals TIME DISTANCE and CALORIES Press the key of your preferred workout goal Its indicator LED will light up The TIME setting range is from 5 00 to 300 00 with a default value of 30 00 If the program time limit is activat...

Страница 35: ...e message window On the dot matrix window a 3 2 1 countdown will appear after which the motor will start operating 2 Various windows will appear as follows The message window will show exercise feedback values Press the CHANGE DISPLAY key to view a different row of exercise feedback If the feedback window is at top row press the SPEED key to adjust the speed the display will temporary switch to lo...

Страница 36: ...TNESS EQUIPMENT COMPANY IN THE WORLD OUR MISSION STATEMENT TO UTILIZE INNOVATION UNIQUE DESIGN AND MANUFACTURING EXCELLENCE TO CREATE PRODUCTS OF EXCEPTIONAL QUALITY AND PERFORMANCE THAT WILL ENHANCE HEALTH WELLNESS AND LIFESTYLE FOR YEARS TO COME VISIT SPORTSARTFINTESS COM FOR MORE DETAILS 3 During this time press any key it will return to Banner page and waiting for a program selection If no key...

Страница 37: ...e beginning of the interval That change will also apply thereafter to the corresponding interval GLUTE This group of two incline based workouts focuses on the gluteus muscles Press the GLUTE key to activate either a 30 or 45 minute workout press the ENTER key to confirm your choice RANDOM The RANDOM key generates an almost infinite number of workout courses Press this key repeatedly until your pre...

Страница 38: ...he fitness test is completed The user s heart rate exceeds 220 AGE 0 8 for more than 15 seconds There is no heart rate signal for more than 30 seconds At this point the message screen shows END OF FIT TEST and YOUR SCORE where represents a number from 0 100 2 WFI Wellness Fitness Initiative When the WFI program is selected the message WEAR HR STRAP appears When a heart rate signal is received the ...

Страница 39: ...here are five Navy fitness tests 1 IFA 2 SEAL 3 SBO 4 EOD and 5 ARS b Press numeric keys 1 5 to select one of the corresponding fitness tests or press the ENTER key to directly select the IFA test When the fitness test begins the message screen will show y y MILES xx xx where y y represents the distance goal and xx xx represents the time goal If the exerciser finishes the test before the allotted ...

Страница 40: ...hich the cool down mode will begin represents the distance goal When the test comes to completion or when someone presses the STOP key the message window will show VO2 xxx xx and the level after which the cool down mode will begin RUN TEST When the test begins the message window will show y y MILES xx xx where y y represents the distance goal and xx xx represents the time goal When the test comes ...

Страница 41: ...s INCLINE keys or numeric keys to adjust it c Press the ENTER key to confirm your choice d Press the QUICK START key to start exercising e The speed will start at 0 1 mph 0 2 kph and increase slowly to the max speed Once it reaches max speed it will control incline automatically to maintain the heart rate goal You can also press INCLINE keys to manually adjust the incline value f During exercising...

Страница 42: ...ng the message will show PRESS INCLINE DN INCLINE control mode a If the actual heart rate is slower than target setting the message will show PRESS SPEED UP b If the actual heart rate is higher than target setting the message will show PRESS SPEED DN ZONE TRAINER While exercising in the other programs MANUAL HILL INTERVAL RANDOM TRACK FAT BURN WT LOSS and CARDIO press the ZONE TRAINER key to estab...

Страница 43: ...utes with default timer of 30 minutes When a timer is set the console will shut power off when the timer is reached during idle mode To set timer the message display will show ZZZ TIMER xx MIN press keys to change the setting If the timer is setting less than 5 minutes the message will show ZZZ TIMER OFF to de activate this timer and the console will not get into energy smart mode at all LANGUAGE ...

Страница 44: ...ssage ERROR_1_1_ The AC servo motor encoder is out of order Please re start the unit ERROR_1_2_ The AC servo motor is overheated Speed is restricted to half ERROR_1_3_ The AC servo motor suddenly accelerated Please re start the unit ERROR_2_1_ The IGBT current is too high Please re start the unit ERROR_2_2_ The IGBT is too hot Speed is restricted to half ERROR_2_3_ The current sensor indicates exc...

Страница 45: ... 5 kHz wireless signal but because the signal varies from 20kHz to 20kHz it is susceptible to environmental interference Stereos TVs other electronic products the vibration between the unit and the floor and other factors may interfere with telemetry heart rate signal reception For best results install the product in a location free from interfering items 4 Place fitness products apart by at least...

Страница 46: ...he contact plates Or wear a telemetry heart rate strap on your chest NOTE AVOID STATIC ELECTRICITY In cold dry areas static electricity can interfere with unit operation In such environments touching metal may cause static electrical shocks Suggestions Before touching metal touch a material with electrically isolative properties for instance plastic or foam to avoid shocks from static electricity ...

Страница 47: ...intain your heart rate in the training zone for at least 15 to 20 minutes to realize an aerobic benefit Beginners should always start slowly and bring their workout sessions up to 20 minutes or more As your fitness level increases you will be able to maintain your heart rate in the training zone for longer When first starting your workout use the first several minutes to warm up then slowly increa...

Страница 48: ...for Fitness Equipment Protocol It works with optional Netpulse Personal Entertainment System as well as ECOFIT System iPod iPhone iPad 30 pin connector Option When connecting the device to the 30pin connector user can listen to music via headphone jack and adjust the audio volume thru the on board volume control keys SAFitDirector Member System Option This is a system designed specially by SportsA...

Страница 49: ... both optional SAFitDirector and ECOFIT member cards b Bluetooth connection button press this button to pair or unpair the smart phone SAFitDirector App c USB port this port is used for device charging as well as optional data transferring d USB port this port is used for device charging ...

Страница 50: ...too high the fuse breaks This protects the product To replace a fuse follow instructions a through g below a Press inward on the fuse cap with the tooling b Turn the fuse cap counterclockwise c The fuse cap springs out d Remove the burnt fuse e Insert a new fuse into the fuse cap f Insert the fuse into the fuse holder g Use a tool to rotate the fuse cap clockwise and secure it into place Fuse spec...

Страница 51: ... Lubrication System Lubrication System Flowchart Lubricant Change Procedure Note Pay extra attention during the lubricant changing procedure to avoid electric shock especially operating it while the power is on 50 ...

Страница 52: ...le into the system Unscrew the nozzle from the old lubricant bottle and screw it onto new bottle Also note the following 1 Even if the Lubricant bottle exchange warning s not displaying it is still OK to perform the Lubricant change procedure 2 After replacing the lubricant the total lubrication timer will reset to 0 and start counting again 3 After the Lubricant bottle exchange warning displayed ...

Страница 53: ... Error 1 It indicates that the system memory failing and it will not be able to perform any auto lubrication Err 01 EEPROM Error 2 It indicates motor is failing or system will not be able to perform any function Err 02 Motor If any of these messages showing contact your local dealer for servicing 52 ...

Страница 54: ...nt Drive belt Lubricant bottle Clean Inspect and secure loose parts Ensure the treadmill operates properly Inspect alignment centering and look for wear Inspect for wear Inspect for normal rotation Inspect for normal rotation Inspect for normal rotation Remove dust and debris Replace once every three years Replace once every 40000km 25000m Area Day Week Month Quarter Year Notes ...

Страница 55: ... walk belt for wear The bottom should be smooth and well lubricated The top should have no tears or cracks Apply SportsArt Liquid Silicone lubricant Replace the walk belt as necessary Quarterly tasks 1 Inspect the walk deck for wear The surface of the deck should be smooth without cracks or grooves Wipe the deck clean If necessary flip the deck to wear the other side or replace the deck as needed ...

Страница 56: ...pplicable Only after such steps have been completed should covers be removed and electronic components accessed Do NOT use cleaners with alcohol ammonia or other damaging chemicals The use of such chemicals can damage the product and void the warranty Never spray or pour any liquid directly onto the product Doing so can damage electronic components and void the warranty This product has moving par...

Страница 57: ...9 35 Weeks 36 42 Weeks 43 49 Weeks 50 52 Weeks 1 7 Weeks 8 14 Weeks 15 21 Weeks 22 28 Completed Weekly Tasks 1 2 3 4 5 6 7 8 9 Completed Monthly Tasks Completed Weeks 29 35 Weeks 36 42 Weeks 43 49 Weeks 50 52 Completed Weekly Tasks 10 11 12 Quarter 1 Quarter 2 Quarter 3 Quarter 4 Completed Year 1 Completed Yearly Tasks Quarterly Tasks MAINTENANCE One Year Maintenance Log ...

Страница 58: ... 57 Your Authorized Distributor MAINTENANCE Electronics Block Diagram ...

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