SportsArt Fitness T635, Руководство пользователя

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OPERATION Workout Programs (Continued)
3. Army, Marines, Navy
To qualify for these three fitness tests, the age of the exerciser must be
within the range prescribed by the particular fitness test.
Age ranges follow: Army, 17 to 42 years; Marines, 17 to 90 years; Navy, 17
to 34 years.
If the age input is not within the specified range, the message screen will
show “AGE xx-xx”, after which, the startup banner screen will appear. If the
age input is within the specified range, the program will proceed to the
gender setting.
• Gender
a. A gender prompt, M/F, will appear.
b. Press SPEED ▲/▼ keys and INCLINE ▲/▼ keys to select your
gender.
c. Press the ENTER key to confirm the setting. At this point, Army and
Marines fitness tests will begin.
• The Navy fitness test requires one more parameter, the selection of test
type.
a. There are five Navy fitness tests: 1-IFA, 2-SEAL, 3-SBO, 4-EOD, and
5-ARS.
b. Press numeric keys 1-5 to select one of the corresponding fitness
tests, or press the ENTER key to directly select the IFA test.
• When the fitness test begins, the message screen will show “y.y MILES
xx:xx”, where y.y represents the distance goal, and xx:xx represents the
time goal. If the exerciser finishes the test before the allotted time expires,
the message screen will show “PASS”. If not, the message “SORRY,
TRY AGAIN” will appear. At this point, after Army and Marines fitness
tests are completed, the startup banner screen will appear. After Navy
fitness tests are completed, a cool down period will begin.
• If someone presses the STOP key before the test is completed, the
“SORRY, TRY AGAIN” message will appear, and the display will beep
once, after which the startup banner screen will appear.
4. AIR fORCE
This product includes two air force physical fitness tests, a one-mile (2640-
yard) walking test, and a 1.5-mile (2640-yard) running test. Both tests are
sub-maximal aerobic fitness tests that predict the exerciser’s VO2 max.
For both tests, the exerciser’s age must fall within the testing range of 20
to 50 years of age. If the age input is not within that range, the message
window will show “AGE xx-xx”, after which the startup banner screen will
appear. If the age input is within that range, the program will proceed to the
GENDER setting.