SportsArt Fitness T631, Руководство пользователя

Страница: 42 / 58

When the test comes to completion, or when someone presses the
＜
STOP
＞
key,
the message window will show “YOUR SCORE- xxx ”, where xxx represents a
number from zero to 100).After the test score disappears, the startup banner screen
will appear.
Test scores are a function of age, gender, and time to completion.
ZONE TRAINER
While exercising in any other program, press the ZONE TRAINER key to establish your
current heart rate as your target heart rate. Like other heart rate control programs, ZONE
TRAINER requires the use of a telemetry heart rate strap. The heart rate range is from
84 to 200. Your previously selected workout goal (time or distance) becomes the ZONE
TRAINER workout goal. When you obtain your goal, a cool down mode begins.
User parameters determine basic operating features, such as distance units, of the
treadmill. To change these parameters, at the banner display, hold the CHANGE
DISPLAY button for three seconds.
1. Set up MPH/KPH. The 14-segment display will show the current status ( "UNIT -MPH"
or "UNIT - KPH"). Press
▲
/
▼
to change MPH or KPH. Press ENTER to confirm your
choice.
6.5 USER PARAMETER SETTINGS
-39-