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service:
Tel.: 0 63 31 / 14 80-0 • Fax: 0 63 31 / 14 80-220 • www.sport-tec.de
Englisc
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Position 2: lying
•
when lying down place the unit at a comfortable distance to
avoid overstretching your legs.
•
Make sure that your lowe back is
supported; we recommend that you place
a small cushion at the base of your back.
•
Place your feet on the pedals.
•
remove the remote Control from the
surround on the unit. Follow the instructions for switching the
unit on/off and use of the remote Control.
•
when you finish the session, continue lying in the same position for a few
moments and then get up slowly.
Position 3: seated (upper Body)
•
Use a raised, fixed surface such as a table so that the
unit is at chest height with the remote Control area
facing you and sit on a stable chair.
•
Place the unit at a comfortable distance to avoid
overstretching yourarms.
•
Follow the steps for Position 1 to being the session.
Cleaning
switch off and unplug the unit, then clean using a non-abrasive cleaner or mild deter-
gent with a soft cloth. abrasive cleaners and/ or abrasive cleaning pads may seriously
damage the product beyond repair and should not be used. always ensure that you
wipe dry the equipment after cleaning.
Care and Maintenance
Please make a safety check of the product at regular intervals or if you have any
concerns. Pay particular attention to fastening elements and tighten if necessary. If
in doubt about the safety of the unit do not use it. Please contact your supplier in the
first instance for Technical. assistance and if you require spare parts to replace worn
components.