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EN | instructioni
DURING THE MOVEMENT OF THE OPERATION
HRC PROGRAMS (This function only for the
treadmill with HRC function)
BODY FAT
„INC + INC-” keys to adjust the slope of the
treadmill.
1. “Speed –“ key will reduce the operating speed
of the treadmill.
2. “Speed +” key will increase the operating spe-
ed of the treadmill.
3. press the “Stop” button, treadmill will stop
running.
4. Press incline keys to adjust the incline levels of
the treadmill
5. About five seconds when the movement with
both hands heartbeat hand grip heartbeat
data.
1. 6.1 At the stop state and use the “PROG” button
to choose the “HR1 or HR2 or HR3. And press
the “START” button to start.
• “HR1” program, max speed is 8.0km/h, age
30/deault heart rate 150
• “HR2” program, max speed is 9.0km/h, age
30/deault heart rate 160
• “HR3” program, max speed is 10.0km/h,
age 30/deault heart rate 170
2. If use the Mode button enter the age setting,
the speed window will display 30,and user can
use the incline button to change the age as you
want, setting age from 15-80.
3. After set the age, use the Mode button, the
system will recommend a hart rate goal and
display on the window. But just for reference,
the use can set the heart rate according to the-
ir body situation to increase the heart rate or
reduce the heart rate. Can set heart rate from
86-179.
4. After user set the age and heart rate, press the
1. When the treadmill at stop state, use the
“PROG” button to choose the “FAT”
2. Set the parameter, F-1 Sex, F-2 Age, F-3, He-
ight, F-4, Weight, F-5, body fat, use the speed
button can adjust the parameter from F-1 to
F-4. use the hand pulse after 5-10 second,
then the F-5 will display your body fat.
3. While enter the body fat, first display F-1,
The number 01 mean is MAN, And 02 means
MODE button to enter the time setting, the
Time window will display 10:00 as default.
User can use the incline or speed button to
adjust the running time. Time setting can be
between 5-99 minutes.
5. Press the mode button to enter the waiting
state, or press the Start button to start.
6. While using the HRC program, can use the
incline button or speed button, but the system
still will adjust the speed or incline to close your
heart rate goal.
7. Start the HRC program, at the first 1 minute is
warm up time, the system will not adjust the
speed or incline. After 1 minute, the system
will adjust the speed by 0.5km/h every time to
close your set goal. When add the speed to max
speed and still did not reach your heart rate
goal, then the system will increase the incline
level to increase your exercise. If the heart rate
is more than your set goal, then system will
reduce the incline level by 1 level/10 second till
to 0, if your heart rate still higher than the goal,
then we will reduce 0.5km/h every 10 second.
Remark:
Must use the wireless chest belt for the
HRC programs.
