Spirit XRW600, Руководство пользователя

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Manual Mode
To choose MANUAL mode (Fig. 1-1)
Pressing
Start/Stop
button begins the workout mode or pulling the handlebar under the idle mode
enters directly into Manual workout mode.
The image at the center of LCD will scan every 5 seconds to show the stroke speed with wave pattern
(
Fig. 1-2
) and 500M/TIME (
Fig. 1-3
) or pressing
MODE
button to cancel scanning with wave pattern
only. Pressing
MODE
again switches the image to show
500M/TIME
.
Pressing
UP
or
DOWN
button and adjusts the resistance level which is shown at bottom right corner
of LEVEL window.
Target Distance
To choose target distance count-down Distance workout mode (Fig. 2-1)
Use
UP/DOWN
buttons to adjust and set the workout distance. The default distance is 100M with
increment of 50M up or down. Press
Start/Stop
button to confirm the setting and start the workout
mode.
Fig 1-1 Fig 1-2 Fig 1-3