SPARTAN sport Magnetic 994 Скачать руководство пользователя страница 13 | Manualshive

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12

STEP 8

Turn the Seat Height Adjustment Knob (33) in a counterclockwise direction until it can be
pulled out.    Pull out the Seat Height Adjustment Knob (33) and then insert the Seat Post (31)
into the seat post bushing of the Main Frame (48) and then slide the Seat Post (31) up or
down direction to the suitable position.    Lock the Seat Post (31) in place by releasing the
Seat Height Adjustment Knob (33) and sliding the Seat Post (31) up or down slightly until the
Seat Height Adjustment Knob (33) "pops" down into the locked position.    For added safety,
tighten the Seat Height Adjustment Knob (33) in a clockwise direction.

STEP 9

Remove six Curve Washers (19) and six Hexagon Socket Pan Head Cap Bolts (20) from the
Main Frame (48). Remove bolts with the Allen Wrench provided.

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Содержание Magnetic 994

Страница 1: ...O 994 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice ...

Страница 2: ... SAFETY INSTRUCTIONS 2 PARTS LIST 3 HARDWARE LIST 5 TOOLS 5 EXPLODED VIEW 6 ASSEMBLY INSTRUCTIONS 7 OPERATING THE COMPUTER 17 HOW TO MOVE THE BIKE 21 ADJUSTMENTS 22 MAINTENANCE 23 TROUBLESHOOTING 23 WARM UP AND COOL DOWN ROUTINE 24 ...

Страница 3: ...ler 6 Do not use the equipment outdoors 7 This equipment is for household use only It is not a commercial model 8 Only one person at a time should use this equipment 9 If you feel any chest pains nausea dizziness or short of breath you should stop exercising immediately and consult your physician before continuing 10 Care should be taken in mounting or dismounting the equipment 11 Do not allow chi...

Страница 4: ... Spacer Ø12x1 5x20 1 032 Seat Post Cover 1 011 Cross Recessed Pan Head Tapping Screw ST2 9x12 2 033 Seat Height Adjustment Knob M16x1 5 1 012 Clamp Cover 1 034 Seat Post Bushing 1 013 Hexagon Nut M12x3t 1 035 Motor Tension Cable 1 014 Handlebar Post Ø76x2 0x946 1 036 Hexagon Socket Pan Head Cap Bolt M8x18 1 015 Handlebar End Cap Ø25 2 037 Idle Wheel Bracket 1 016 Motor 1 038 Idle Wheel 1 017 Power...

Страница 5: ...t M10x1 25x10 2 067 Belt Pulley Shaft 1 052R Right Crank 1 068 Cross Recessed Pan Head Bolt M6x15 4 052L Left Crank 1 069 Cross Recessed Pan Head Tapping Screw ST4 2x25 8 053 Cover Cap Ø40xØ25x10 2 070 Hexagon Nut M10 2 054R Right Shroud 1 071 Adjustable Leveler M10 2 054L Left Shroud 1 072 Hexagon Socket Pan Head Cap Bolt M8x90 2 055 Screw ST4 2x25 8 073 Rear Stabilizer End Cap Ø76 2 056 Nut M6 2...

Страница 6: ...s Screwdriver S10 S13 S14 S15 1 PC Multi Hex Tool S10 S13 S17 S19 1 PC 44 Carriage Bolt 2 PCS 45 Big Curve Washer 4 PCS 46 Cap Nut 2 PCS 72 Hexagon Socket Pan Head Cap Bolt 2 PCS 7 Cross Recessed Pan Head Tapping Screw 2 PCS 27 Cross Recessed Pan Head Tapping Screw 5 PCS ...

Страница 7: ...6 EXPLODED VIEW ...

Страница 8: ...bolt holes Attach the Front Stabilizer 43 onto the front curve of the Main Frame 48 with two Carriage Bolts 44 two Big Curve Washers 45 and two Cap Nuts 46 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 44 Carriage Bolt 2 PCS 45 Big Curve Washer 2 PCS 46 Cap Nut 2 PCS ...

Страница 9: ...lizer 74 behind the Main Frame 48 and align bolt holes Attach the Rear Stabilizer 74 onto the rear curve of the Main Frame 48 with two Hexagon Socket Pan Head Cap Bolts 72 and two Big Curve Washers 45 Tighten bolts with the Allen Wrench provided Hardware 45 Big Curve Washer 2 PCS 72 Hexagon Socket Pan Head Cap Bolt 2 PCS ...

Страница 10: ...l 49R STEP 4 The Cranks Pedal Shafts and Foot Pedals are marked R for Right and L for Left Insert the pedal shaft of Left Foot Pedal 49L into threaded hole in the Left Crank 52L Turn the pedal shaft by hand in the counter clockwise direction until snug Note DO NOT turn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 49L with the...

Страница 11: ...Cushion 23 through holes on top of the Seat Sliding Tube 76 attach with three removed Nylon Nuts 25 and Washers 26 Tighten nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided STEP 6 Remove one Big Washer 29 and one Seat Adjustment Knob 30 from the Seat Sliding Tube Bolt 28 Guide the Seat Sliding Tube Bolt 28 on underside of the Seat Sliding Tube 76 through the hole on the top of ...

Страница 12: ...ecessed Pan Head Tapping Screws 27 and two Cross Recessed Pan Head Tapping Screws 7 Tighten screws with the Multi Hex Tool with Phillips Screwdriver provided Attach with the Big Washer 29 and Seat Adjustment Knob 30 that were removed Hardware 7 Cross Recessed Pan Head Tapping Screw 2 PCS 27 Cross Recessed Pan Head Tapping Screw 5 PCS ...

Страница 13: ...own direction to the suitable position Lock the Seat Post 31 in place by releasing the Seat Height Adjustment Knob 33 and sliding the Seat Post 31 up or down slightly until the Seat Height Adjustment Knob 33 pops down into the locked position For added safety tighten the Seat Height Adjustment Knob 33 in a clockwise direction STEP 9 Remove six Curve Washers 19 and six Hexagon Socket Pan Head Cap B...

Страница 14: ...up to the Handlebar Post 14 STEP 11 Connect the Computer Extension Wire I 2 from the Main Frame 48 to the Computer Extension Wire II 3 from the Handlebar Post 14 Insert the Handlebar Post 14 onto the tube of the Main Frame 48 and align bolt holes ...

Страница 15: ...t 14 onto the tube of the Main Frame 48 with six Curve Washers 19 and six Hexagon Socket Pan Head Cap Bolts 20 that were removed Tighten bolts with the Allen Wrench provided Slide the Handlebar Post Cover 21 down to the Handlebar Post 14 ...

Страница 16: ...ugh clamp on the Handlebar Post 14 with hand pulse sensors facing the seat 13 3 Hold the Handlebar 4 in desired position and fasten Clamp Cover 12 Spacer 10 and Handlebar T Knob 9 onto clamp Tighten the Handlebar T Knob 9 after adjustment STEP 14 Remove four Cross Recessed Pan Head Bolts 77 from the Computer 1 Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided 13 1 13 2 13 3 ...

Страница 17: ...Post 14 with four Cross Recessed Pan Head Bolts 77 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided STEP 16 Plug one end of the AC Adapter 18 into the power jack of the Power Supply Wire 17 on the rear of the Left Shroud 54L Before plugging in make sure to check carefully the specifications on the Adapter Plug the other end of the AC Adapter 18 into the el...

Страница 18: ... resistance during workout RECOVERY PULSE RECOVERY The RECOVERY is for personal orientation and compares the approximate pulse rate before and after training You will notice that your fitness will improve with regular exercise This feature can help you on your way to a healthier you The RECOVERY feature is to be used directly after your workout To use this function 1 Press the RECOVERY key 2 Hold ...

Страница 19: ...alue that can be adjusted by using the or key Press the ENTER key to save values and move to the next parameter which can be adjusted Continue through all desired parameters then press the ST SP key to start workout User may exercise with different level of resistance in different intervals as the profile show NOTE When one of workout parameters counts down to zero the computer will beep to alert ...

Страница 20: ...ol Programs P10 P12 There are 3 Heart Rate Control Programs P10 60 TARGET H R 60 of 220 AGE P11 75 TARGET H R 75 of 220 AGE P12 85 TARGET H R 85 of 220 AGE Setting Parameters for HEART RATE CONTROL Selecting one of the Heart Rate Control Programs by using the or key then press the ENTER key to enter into the program The first parameter Time will flash so the value that can be adjusted by using the...

Страница 21: ...set your desired level of the resistance for the first interval of the profile Press the ENTER key to save the level of the resistance for the first interval of the profile and move to the second interval of the profile There are 10 intervals for setup After setup all 10 intervals of the profile then press the ST SP key to start workout The profile will be stored in the memory after setup User may...

Страница 22: ...d onto its Transport Wheels for easy moving and storage To move the upright bike firmly grasp the Handlebar with both hands Next carefully push the upright bike down until it rolls freely on the Transport Wheels CAUTION It is suggested you always use the aid of a second person when moving the upright bike Handlebar Transport Wheel ...

Страница 23: ...seat post up or down direction to the suitable position Lock the seat post in place by releasing the seat height adjustment knob and sliding the seat post up or down slightly until the seat height adjustment knob pops down into the locked position For added safety tighten the seat height adjustment knob in a clockwise direction NOTE Do not set the seat post height any higher than the marked line A...

Страница 24: ... of the power supply wire on the rear of the left shroud Plug the other end of the AC adapter into the electrical wall outlet SOLUTION Remove the computer console and verify the wires that come from the computer console are connected properly to the wires that come from the handlebar post PROBLEM There is no heart rate reading or heart rate reading is erratic inconsistent SOLUTION Make sure that t...

Страница 25: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 26: ...ean against a wall with your right leg in front of the left and your arms forward Keep your left leg straight and the right foot on the floor then bend the right leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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