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Sonic World Sonix SW-VM10, Руководство пользователя

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Sonic World Sonix SW-VM10 Скачать руководство пользователя страница 25

Sit down on the plate center, bend knees to have soles 
close to each other, and hold feet together with hands. 
Pull jaws down toward your chest, bow head down to 
the plate to make your back convex outward. 

Make sure hips on the plate are not separated from the 
plate when bowing head down. 

C6

VERTEBRA STRETCHING

11Hz~15Hz

Lie face down on the plate with abdomen on the plate, 
put hands down on the floor in front of the plate.
Raise upper body by stretching arms with supporting 
hands on the floor, while keeping legs straight to 
induce tension in your hips.  

Location of hands on the floor or distance from the 
plate can be individually adjusted according to 
physical capabilities.  

C5

COBRA

9Hz~13Hz

Core

Core 

Caution

ㅣ

Position

ㅣ

Caution

ㅣ

Position

ㅣ

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Содержание Sonix SW-VM10

Страница 1: ...onicworld kr USER MANUAL Please read this manual carefully before use 1 125 Wonju Medical IndustryTechno Park 1720 26 Taejang dong Wonju si Gangwon do Korea Integrated SonicWave System Integrated Soni...

Страница 2: ...Integrated SonicWave System...

Страница 3: ...manufactured for overseas use only Package Components Safety Guidelines Safety guidelines for handling Safety guidelines for electric power Safety guidelines for installation Safety guidelines for op...

Страница 4: ...be bent excessively nor shall be placed under heavy object Any damaged power cord or outlet shall not be used An exclusive power outlet shall be assigned for the product Simultaneous use of other app...

Страница 5: ...Please press the START button after your stance is firm and stable abrupt operation at unstable stance may cause physical damage Stepping down from the plate while in motion may cause injury Please p...

Страница 6: ...for maintenance storage Principle of Operation Sonic wave vibrations are generated using new forms of speaker mechanism instead of rotating motors and their energy is delivered to human body stimulate...

Страница 7: ...ber It also helps to improve muscular endurance by stimulating Growth Hormon secretion to improve performance of slow twitch muscle fiber Safe but efficient Effect of SonicWaves Sonic waves exercise a...

Страница 8: ...operation blue stop red in operation Time Button Each press increases 1 minute up to maximum 10 minutes You can use this button during operation Time Display Remaining time is displayed Intensity Disp...

Страница 9: ...15 14 DUO Dual Mode Operation Feature SonicWorld stechnologyimplementedthisfeatureofDUOforthefirsttimeintheworld whichallowstheusertofeelthe soundaswellasthevibrationatthesametime simplyconnectingext...

Страница 10: ...osedT wrench to fasten bolts 3 bolts each on each side Fasten the bolts tight for the body not to sway Place the body close to the plate like photo don t place the body beside of the plate and connect...

Страница 11: ...ust be removed in advance prior to disassembly Proceed the disassembly following the assembly sequence in reverse order from 5 to 1 Push START botton on control panel After push START botton push INTE...

Страница 12: ...abilitation training muscle massage circulationmassage 15Hz 16Hz 17Hz 18Hz 19Hz 20Hz 21Hz 22Hz 23Hz 24Hz 25Hz 26Hz 50Hz cardiovascular patient vertebral disk patient tumor and diabetic patient patient...

Страница 13: ...e the mode of vibrational exercise to easily influence shoulders arms and chest when standing erect Whole Body Programed to apply whole range of frequencies 3 50Hz and all intensity levels 10 99 which...

Страница 14: ...id the waist bending down Raise elbows to shoulder level place hands in front of the face with the palms touching each other similar to praying pose Push each palm into inner directions and move them...

Страница 15: ...st push the shoulder blades toward center of the back and maintain their tension and then push elbows down Push elbows down to the below line of your breast Keep facing forward while maintaining erect...

Страница 16: ...the handle slightly Take a square stance and hold the handle Push your back backward as much as possible while trying to make your back convex outward bending knees a little bit and raising pelvis up...

Страница 17: ...n tension in your shoulders Stand on the floor facing the plate bend the upper body and put hands on the plate with fingertips facing each other toward center of the plate Stand on the floor facing th...

Страница 18: ...l not to separate hands and forearms from the plate but push hips as far as hips and hands can be away from each other Sit on the edge of the plate facing forward holding edges with your hands Pull hi...

Страница 19: ...t moving their location in front of your breast while tilting fingertips Be careful to maintain forearms in parallel with the floor Kneel down on the floor facing the plate and put hands on the plate...

Страница 20: ...with your hands only to maintain body balance with out applying forces L1 SQUAT 12Hz 16Hz Stand on the plate center hold handle with hands raise one leg backward and push upper body forward down unti...

Страница 21: ...d Stand on the floor with one leg and then kneel down on the plate with the knee of opposite leg bending the knee of supporting leg on the floor Push upper body forward down moving body weight forward...

Страница 22: ...pulling hips back L6 CALF STRETCHING 12Hz 18Hz Take a square stance on the plate center hold the handle and bend the knees as if you sit down with back and waist erected right Raise feet up about 50...

Страница 23: ...n lower abdomen C2 LEG CIRCLE 11Hz 14Hz Lie down on the plate hold your head on the back with hands bend your knees about 90 degrees and pull your legs up toward upper body Raise shoulder blades from...

Страница 24: ...8Hz 22Hz Take a square stance on the plate center raise arms up above your head hold hands keeping elbows straight and stretch upper body While pushing pelvis sideways left and right draw upper body d...

Страница 25: ...ing head down C6 VERTEBRA STRETCHING 11Hz 15Hz Lie face down on the plate with abdomen on the plate put hands down on the floor in front of the plate Raise upper body by stretching arms with supportin...

Страница 26: ...ntensity level by touching up or down buttons Things to check before after service Product generates buzzing noise Make sure ambient temperature is too high or the product is used too long In case amb...

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