5
Safety Instructions and Labels
(Continued)
Warnings
2.
3.
4.
5.
6.
DO NOT SWING YOUR BODY ON SOLOSTRENGTH SYSTEMS.
AT NO TIME IS IT SAFE TO USE SOLOSTRENGTH AS A SWING BAR, IT IS MEANT AS SUPPORT FOR
FULL OR PARTIAL BODYWEIGHT TO EXECUTE ONLY THE SUGGESTED ACTIVITIES IN THE SPEEDFIT
PROGRAM GUIDE THAT COMES WITH THIS PACKAGE. ALL OTHER ACTIVITIES ARE DONE SO AT THE
USERS OWN RISK AND ARE NOT RECOMMENDED.
CRUSH HAZARD, KEEP HANDS CLEAR OF SLIDERS DURING USE AND FRAME WHILE FOLDING FOR
STORAGE OR TRANSPORT.
KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS AND CHILDREN AWAY FROM MOVING PARTS TO AVOID
SERIOUS INJURY. ALSO BE SURE TO HAVE ALL PINS LOCKED IN PLACE BEFORE GETTING ON YOUR
SOLOSTRENGTH SYSTEM.
KEEP THE INSIDE RAILS FREE OF DUST AND DEBRIS. THERE MAY BE A NEED FROM TIME TO TIME
TO CLEAN THE INSIDE OF RAILS AND SLIDER GUIDE AND REAPPLY A SMALL AMOUNT OF GREASE TO
ENSURE SMOOTH SLIDING AND THIS SHOULD BE PART OF A REGULAR MAINTENANCE PROGRAM.
DUE TO THE INTENSITY OF ENGAGING IN FULL BODY EXERCISE AND RESISTANCE ACTIVITY, IT
IS RECOMMENDED TO START MUCH LIGHTER AND EASIER THAN YOU THINK YOU CAN HANDLE
COMFORTABLY AT FIRST, AS SOME MUSCLE TIGHTENING AND POSSIBLY SORENESS MAY RESULT
FROM RUSHING AND PUSHING YOURSELF TOO QUICKLY, PARTICULARLY DURING THE FIRST FEW
WEEKS OF USE.
Always use SoloStrength in the tone and manner in which it is instructed in the program guide. Because of
the versatility and many possibilities that an adjustable support bar offers, the owners/users must accept all
responsibilities for injury which may result from misuse.
Do not swing yourself or anyone else on your support bar or frame. Tipping hazard exists with misuse.
Before beginning this or any exercise program, consult a physician or health professional,
who can assist
you in planning a program appropriate for your age and physical condition. This is especially important if you
are over age 35 or have pre-existing health problems.
Do not overexert yourself.
Stop exercising immediately and consult your doctor if you experience pain or
tightness in your chest, irregular heartbeat, shortness of breath, or if you feel faint, nauseous, or dizzy.
This product is designed for home and commercial use, built to exceed commercial grade quality and
durability standards. While the support bar is tested to over 1000 lbs static weight, maximum single person
weight capacity for exercise movements is suggested at 300 Lbs.
Use only as instructed.
Inspect your system before each use to ensure proper operation.
Do not use this equipment unless all
moving parts are working properly. See details on inspection, maintenance and storage.
Ensure there is no debris under the frame or support feet of your SoloStrength System. If debris is under
foot pads (doorway and wall mount), or support feet (freestanding), damage to hard floor may result.
Use only the accessory items recommended by the manufacturer.
(Continued on the next page)
