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S

AFETY 

I

NSTRUCTION

”   

 

WARNING: To reduce the risk of serious injury, read the following safety instructions before using the 

item

 

 

1

. Read all warnings posted on the equipment 

2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly 

assembled and tightened before use 

3. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the 

equipment .Always keep children and pets away from the equipment

 when it is in use

 

4. Set up and operate the equipment

 on a solid level surface. Do not position the 

equipment

 on loose rugs or

 

uneven surfaces 

5. Inspect the equipment

 for worn or loose components prior to

 each use 

6. Tighten / replace any loose or worn components prior to using the equipment 

7. Follow your physician's recommendations in developing your own personal fitness program 

8. Always choose the workout which best fits your physical, strength and flexibility level. Know your limits 

and train within them. Always use common sense when exercising 

9. Do not wear loose or dangling clothing while using the equipment 

10. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or 

cross-training shoes 

11. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment, loss 

of balance may result in a fall and serious bodily injury 

12. The equipment

 should not be used by persons weighing over 

300 pounds /136 kgs 

13. The equipment

 should be used by only one person at a time

 

14. The equipment is for home usage only 

15. Maintenance: Replace the defective components immediately and / or keep the equipment out of use until 

repair the equipment completely 

16. Make sure that adequate space is available for access to and passage around the equipment; keep at least a 

distance of 1 meter from any obstruction object while using the machine 

17. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if 

this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are 

not followed.   

18. Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are 

tightened prior to each use. Follow all safety instructions in this manual

 

WARNING: 

Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a 

complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from 

any illness 

 

READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

 

THESE             

INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY 

Содержание Sit N Cycle

Страница 1: ...great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better look better and enjoy life to its fullest The Sit N Cycle is not a typical exercise bike it is designed to be a low resistance long duration exercise product This is great for the office or the home for use during activities where an individual would sit for long periods of...

Страница 2: ...2 ALL NEW MATERIALS Consisting of 100 Polyurethane Date of Manufacture 03 15 13 Model SNC 16 Lot 130310 ...

Страница 3: ... your balance while using mounting dismounting or assembling the equipment loss of balance may result in a fall and serious bodily injury 12 The equipment should not be used by persons weighing over 300 pounds 136 kgs 13 The equipment should be used by only one person at a time 14 The equipment is for home usage only 15 Maintenance Replace the defective components immediately and or keep the equip...

Страница 4: ... exercise The equipment provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the equipment ASSEMBLY PARTS Unpack the box in a clear area Follow the List of Assem...

Страница 5: ... below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw Note Please review the contents of the hardware kit pictured below Some small parts may have been pre attached for shipping If a part is not in the hardware bag check to see if it has been pre assembled HARDWARE KIT Part No and Description Q TY 29 Lock Wa...

Страница 6: ...c Slide the Seat 3 into the Main Frame 1 as the drawing depicts on the right d Then secure the Seat 3 with 2 x Lock Washers M8 29 2 x Bolts M8xp1 25x16mm 39 and 1 Bolt Socket Head M8xp1 25x50mm 41 as the drawing depicts on the left NOTE The larger bolt is used in the middle bolt hole STEP 3 Rear Support Frame Rear Decorative Cover Assembly a Attach the Rear Support Frame 2 to the Main Frame Assemb...

Страница 7: ...CLOCKWISE into left crank arm on the Main Frame 1 Make sure the Left pedal is completely hand tightened into the Left crank arm 4 Then fully tightened the Left Pedal 9 using the wrench tool turning counter clockwise Tighten the Pedal as tight as possible d Assembly is now complete make sure that all parts are fully tightened before you use the equipment CAUTION THE PEDALS MUST BEASSEMBLED TO THE C...

Страница 8: ...on located on the back of the Seat and gently move the item to the desired location Make sure the floor is level while moving the item HOW TO ADJUST THE TENSION LEVEL TO INCREASE THE RESISTANCE Turn the Tension Knob 24 clockwise TO DECREASE THE RESISTANCE Turn the Tension Knob 24 counterclockwise ...

Страница 9: ...9 PRODUCT PARTS DRAWING ...

Страница 10: ...er 1 SNC 19 Seat Tube Sleeve 1 SNC 22 Left Crank 1 SNC 23 Right Crank 1 SNC 24 Tension Knob 1 SNC 25 C Ring 1 NO Item Name Q TY SNC 29 Lock Washer M8 4 SNC 30 Washer 8 38 2 0t 2 SNC 31 Washer 6 13 1 0t 2 SNC 32 Washer 17 25 1 0t 2 SNC 33 Screw M4 12mm 17 SNC 34 Screw M4 25mm 2 SNC 35 Screw M5 12mm 4 SNC 36 Screw M5 18mm 6 SNC 37 Thin Bolt M8 p1 25 20mm 2 SNC 38 Bolt M8 p1 25 35mm 2 SNC 39 Bolt M8 ...

Страница 11: ...ing Your Remedy Under This Warranty To help the technician assist you over the phone please have the following information ready Model name or number from the cover of the manual Serial number located on the frame of the unit and The part description and the order number Limitations on Warranty This Warranty does not cover any problems damage or failure that are caused by accident improper assembl...

Страница 12: ...12 Customer Service Toll Free 1 888 800 1167 ...

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