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13 

Maintenance Instructions 

WARNING! 

Before performing any maintenance to your treadmill, always unplug 

the power cord from the surge protector.

 

CLEANING 

Routine cleaning of your Smooth treadmill will extend the life of your treadmill.  WARNING!  To prevent electrical 
shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before 
attempting any cleaning or maintenance. 
AFTER EACH WORKOUT:  Wipe off the console and other treadmill surfaces with a clean, water dampened soft 
cloth to remove excess perspiration.  USE NO CHEMICALS. 
WEEKLY:  Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and 
eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week. 

DECK LUBRICATION 

The walking belt has been pre-lubricated at the factory.  However, it is recommended that the walking board be 
checked periodically for lubrication to ensure optimal treadmill performance.  Your treadmill should not have to be 
lubricated usually within the first year or 500 hours of use.  If you have questions, call us at (888) 340-0482. 

Every 30 days or 30 hours of operation, lift the sides of the walking belt and feel the top surface of the walking board 
as far under as you can reach.  If you feel signs of silicone, no further lubrication is required. If it feels dry to the 
touch, follow the instructions below. 

Please use Lube ‘N Walk (can be purchased from your dealer or call the number on the front of the manual), or a 
non-petroleum based silicone such as “Napa 8300”  (available at most stores). 
 
TO APPLY LUBRICANT TO THE WALKING BOARD 
1) Position the walking belt so that the seam is located on top and in the center of the center of the walking board. 
2) Insert the spray nozzle into the spray head of the lubricant can. 
3) While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board 
approximately 6” from the front of the treadmill.  Apply the silicone spray to the walking board, moving from the front 
of the treadmill to the rear.  Repeat this on the other side of the belt.  Spray approximately 4 seconds on each side. 
4) Allow the silicone to ‘set’ for one minute before using the treadmill. 
 

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Страница 1: ...dmillbynet com advancedfitness com The Fitness Superstore SALES 888 9TREADS 888 987 3237 SERVICE 888 340 0482 SMOOTH is a registered trademark of Internetfitness com Mt Laurel NJ O W Smooth 5 3P Tread...

Страница 2: ...m Up Exercises 5 Assembly Instructions 6 Power Requirements 7 Console Functions and Descriptions 8 Program and Operating Instructions 9 10 Program Descriptions and Profiles 11 Belt Adjustments and Ten...

Страница 3: ...in regards to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed...

Страница 4: ...increments as this treadmill is capable of high speeds If you are taking medication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you...

Страница 5: ...tretching and light exercise to warm up The drawings on this page show several forms of basic stretching you may perform before your workouts Again consult a physician before starting this or any othe...

Страница 6: ...an electrical outlet 1 Have a second person raise the console to the upright position and hold 2 Insert 3 4 Button Head Bolts in upright see diagram and tighten lightly 3 Insert the TUBE SPACER inside...

Страница 7: ...r treadmill Surge protectors can be purchased at most hardware stores The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS wit...

Страница 8: ...peed selected In program mode the change in speed with the Speed Bar will only work in the current interval Once the program switches to another interval the speed will revert to the programmed speed...

Страница 9: ...s START STOP button Belt will gradually slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING The treadmill belt will resume at the speed the treadmil...

Страница 10: ...to select your workout time then press the ENTER PROGRAM button The SPEED TIME window will now be flashing Using the same or arrows select the speed for your workout then press ENTER PROGRAM Now the I...

Страница 11: ...nd gradually decrease speed and elevation in the last segment cool down The Speed Intervals Program is designed to vary treadmill speed while maintaining a constant elevation The Rolling Hills Program...

Страница 12: ...Walking Belt Slipping instructions WALKING BELT HAS SHIFTING TO THE RIGHT Diagram 2 First unplug the power cord from the surge protector Using the hex key provided turn the right rear roller adjustmen...

Страница 13: ...be lubricated usually within the first year or 500 hours of use If you have questions call us at 888 340 0482 Every 30 days or 30 hours of operation lift the sides of the walking belt and feel the to...

Страница 14: ...n 2 Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in If it has tripped reset or have an electrician replace the breaker in home If treadmill stil...

Страница 15: ...3 8 16 NYLOCK 2 27 06 0008 END CAP 1 81 02 0018 PUSH NUT 3 8 HAT 4 28 06 0009 S E S EXTENSION GLIDE 4 82 02 0019 CARRIAGE BOLT 10 24 X 1 1 2 4 29 06 0019 BASE PAN CENTER 1 83 02 0020 SCREW 1 4 20 X 2...

Страница 16: ...16 Exploded View 5 3P...

Страница 17: ...dent misuse or abuse b by the use of parts not manufactured or sold by Smooth c by modification of the Product or normal wear and tear d operation on incorrect power supplies or e as a result of servi...

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