GB
│
MT
│
79
■
SSSM 600 A1
Smoothie maker
Green smoothie – the classic
Ingredients
■
1 medium-sized apple
■
1/2 avocado
■
approx. 80 g baby spinach
■
100–150 ml water
■
2 tsp. honey
Preparation
1) Cut the half avocado, the washed apple and the banana into pieces
(approx. 1–2 cm).
2) Wash the baby spinach thoroughly and cut it into pieces.
3) First, pour 100 ml water into the blender jug
8
, then add the piec-
es of apple and avocado, and finally the baby spinach.
4) Mix the ingredients until the smoothie has reached the required con-
sistency.
Tip:
Add more honey (alternatively, agave syrup) or a dash of lemon juice
to taste. You can also chop some ginger and add it to the mixture. This
way, you can give the smoothie a sweet, peppery or fresh note.
Fruit smoothie
Ingredients
■
1 slice of pineapple (approx. 2 cm thick)
■
1 banana
■
1 handful of raspberries (fresh or frozen)
■
100–150 ml grape juice
Preparation
1) Cut the pineapple and banana into pieces (approx. 1–2 cm).
2) Wash the raspberries or defrost the frozen fruit.
3) First add 100 ml water and then the remaining ingredients to the
blender jug
8
.
4) Mix the ingredients until the smoothie has reached the required con-
sistency.
Tip:
You can also make this smoothie with other fruits: Try blackberries
instead of raspberries or replace the pineapple with a pear.
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