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IE
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17
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SSMS 600 D4
Pumpkin Soup
4 People
Ingredients
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1 medium-sized Onion
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2 Garlic cloves
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10 – 20 g fresh Ginger
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3 tbsp Rapeseed oil
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400 g Pumpkin (ideally suited is Hokkaido pumpkin, because the shell
becomes soft when cooked and it does not need to be peeled)
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250 – 300 ml Coconut milk
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250 – 500 ml Vegetable stock
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Juice of ½ of an Orange
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some dry white wine
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1 tsp . Sugar
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Salt, Pepper
Preparation
1) Peel and chop the onion, the garlic also . Peel and finely chop the ginger .
Firstly, sauté the onion and ginger in hot oil . After 2 minutes add the garlic
and sauté this also .
2) Thoroughly clean the pumpkin under warm water with a vegetable brush,
then cut it into 2 – 3 cm cubes . (If a pumpkin other than Hokkaido pumpkin is
being used, it must be peeled in addition) . Add the diced pumpkin to the
onions and ginger and sauté them also . Fill with half the amount of coconut
milk and sufficient vegetable broth to cover the pumpkin well . Cook for
approx . 20 – 25 minutes with the lid on until soft . Mix everything with a
hand blender
5
until smooth . Thereby, add additional coconut milk until the
soup has the correct soft and creamy consistency .
3) Season the soup with orange juice, white wine, sugar, salt and pepper so
that it has both a sweet and a balanced sour-salty note in addition to the
sharp flavour .
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