10 GB
11. Recipes
CAUTION:
depending on the hardness
and consistency of the ingredients in the
blender jug
5
/
6
, do not fill it to the maxi-
mum; otherwise the blade assembly
7
/
8
could become clogged.
Green Smoothie
Ingredients:
1 handful of fresh leaf spinach
½ mango
½ banana (peeled)
1 pineapple slice
Juice from ½ lime
200 ml water
2 ice cubes
• Put all ingredients into the blender
jug
5
/
6
and mix until the desired con-
sistency is reached (max. 1 minute).
Tropical Smoothie
Ingredients:
100 g pineapple
½ banana (peeled)
1 kiwi (peeled)
100 ml orange juice
1 handful of spinach
• Put all ingredients into the blender
jug
5
/
6
and mix until the desired con-
sistency is reached (max. 1 minute).
Eye-Openers
Ingredients:
1 banana (peeled)
½ mango
1 handful of leaf spinach
½ tsp oil (e.g. sunflower oil)
100 ml apple juice
100 ml water
• Put all ingredients into the blender
jug
5
/
6
and mix until the desired con-
sistency is reached (max. 1 minute).
Honey Flip
Ingredients:
400 ml milk
4 cl black currant juice
2 tbs honey
2 egg yolks
2 ice cubes
• Put all ingredients into the blender
jug
5
/
6
and mix until the desired con-
sistency is reached (max. 1 minute).
Strawberry Banana Shake
Ingredients:
1 banana (peeled)
150 g strawberries
1 packet of vanilla sugar
200 ml milk
• Put all ingredients into the blender
jug
5
/
6
and mix until the desired con-
sistency is reached (max. 1 minute).
Berry Dream
Ingredients:
50 g blueberries
75 g raspberries
75 g strawberries
½ banana (peeled)
75 g natural yoghurt
1.5 tbs oatmeal
75 ml milk
Honey to taste
• Put all ingredients into the blender
jug
5
/
6
and mix until the desired con-
sistency is reached (max. 1 minute).
Good Night Smoothie
Ingredients:
½ banana (peeled)
½ apple
1 tbs lemon juice
1 tbs honey
1 small handful of spinach
200 ml water
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