
36
www.sigmasport.com
1
Foreword
38
2
Package contents
38
3
Safety guidelines
39
4
Overview
39
4.1
Attaching R3 transmitter
39
4.1.1
Chest belt application
40
4.1.2
HipClip application
40
4.2
Before the first training
41
4.3
Pressing the button briefly and holding
42
4.4
Overview of modes and functions
43
4.4.1
Sleep mode
44
4.4.2
Training mode
44
4.4.3
Setting mode
45
5
Setting mode
46
5.1
Opening the setting mode
46
5.2
Display setup
46
5.3
Button assignment in setting
46
5.4
Brief guide to device settings
47
5.5
Making device settings
47
5.5.1
Setting language
47
5.5.2
Setting the scale unit
47
5.5.3
Calibration
47
5.5.4
Correction factor
47
5.5.5
Setting the date
48
5.5.6
Setting the time
49
5.5.7
Setting the gender
50
5.5.8
Setting the birth date
50
5.5.9
Setting the weight
50
5.5.10
Setting the max. HR
50
5.5.11
Setting the training zone
51
5.5.12
Training with training zones
52
5.5.13
Setting up the individual training zone
52
CONTENTS
Содержание RC 1209
Страница 35: ...35 DE Notizen...
Страница 69: ...69 GB US Notes...
Страница 103: ...103 FR Notes...
Страница 137: ...137 IT Appunti...
Страница 171: ...171 ES Notas...
Страница 205: ...205 NL Notities...
Страница 239: ...239 PT Notas...