22
TABLES
Food Quantity Power Cooking time Added water
Hints
Standing time
-g- -Setting- -Min- -
tbsps
/ml-
-Min-
TABLE: THAWING AND COOKING
TABLE: THAWING
Food
Quantity Power Thawing time
Hints
Standing time
-g-
-Setting-
-Min-
-Min-
Roast meat (e.g. pork, beef,
1500
10P 58-64
place on an upturned plate, turn
30-90
lamb, veal)
1000
10P 42-48
half way through thawing time
30-90
500
10P 18-20
30-90
Steaks, escalopes, cutlets, liver
200
10P
7-8
turn half way through thawing time
30
Goulash
500
30P
8-12
separate and stir half way through thawing time 10-15
Sausages, 8
600
30P
6-9
place next to each other,
5-10
4
300
30P
4-5
turn half way through thawing time
5-10
Duck, turkey
1500
10P 48-52
place upon an upturned plate,
30-90
turn half way through thawing time
Chicken
1200
10P 39-43
place upon an upturned plate,
30-90
turn half way through thawing time
1000
10P 33-37
place upon an upturned plate,
30-90
turn half way through thawing time
Chicken legs
200
30P
4-5
turn half way through thawing time
10-15
Whole fish
800
30P
9-12
turn half way through thawing time
10-15
Fish fillet
400
30P
7-10
turn half way through thawing time
5-10
Crabs
300
30P
6-8
turn half way through thawing time
30
Rolls, 2
80
30P app.1
only partially thaw
-
Sliced bread for toasting
250
30P
2-4
remove outer slices after each minute has passed
5
White loaf, whole
750
30P
7-10
turn half way through thawing time (centre still frozen) 30
Cakes, per piece
100-150
10P
2-5
place on a cake stand
5
Cream cake, per piece
150
10P
3-4
place on a cake stand
10
Whole gateau, Ø 25cm
10P 20-24
place on a cake stand
30-60
Butter
250
30P
2-4
only partially thaw
15
Fruit such as strawberries
250
30P
4-5
spread them out evenly
5
raspberries, cherries, plums
turn half way through thawing time
Fish fillet
300
100P
10-11
-
cover
1-2
Trout, 1 fish
250
100P
7-9
-
cover
Platter
400
100P
8-9
-
cover, stir half way through cooking time
-
Leaf spinach
300
100P
7-9
-
cover, stir once or twice during cooking
2
Broccoli
300
100P
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Peas
300
100P
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Kohlrabi
300
100P
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Mixed vegetables 500
100P
12-14
3-5
tbsps
cover, stir half way through cooking time
2
Brussels sprouts
300
100P
7-9
3-5
tbsps
cover, stir half way through cooking time
2
Red cabbage
450
100P
11-13
3-5
tbsps
cover, stir half way through cooking time
2
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