3
INSTANT ACTION MENU GUIDE
The fi nal cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking
manually.
Menu
Quantity
(Unit per pressing each
INSTANT ACTION pad)
Initial
Temperature
(approx.)
Procedure
Standing
Time
(minutes)
Dinner Plate
MEAT
POTATO
VEGETABLES
175-180g
125g
100g
Beef, Lamb
Chicken, T-Bone
sliced
2 varieties
eg. sliced Carrot,
Zucchini Broccoli
1 serve
1 serve,
approx. 400 g
+3°C
Refrigerated
•
Cover with plastic wrap.
•
After cooking, stand covered.
2
Beverage
includes: Tea
Coffee
Water
1–4 cups
(1 cup, 250 ml)
+ 20°C
Room temperature
• No
cover
• Place on the outside of turntable.
• After reheating, stir.
Reheat Pie
includes: Pies
Pasties
1–4 pieces
1 piece,
approx. 160–200 g
– 18°C
Frozen
•
Place upside down on the turntable.
•
Cover with paper towel.
•
The oven will "beep" and stop. CHECK will fl ash onand off.
Turn pies over and press start to continue cooking.
•
After cooking, stand.
1-3
Reheat Pizza
1 – 4 pieces
1 piece,
approx. 90 g
+ 3°C
Refrigerated
•
Place pizza on paper towel on the turntable.
Fresh Vegetables
Carrots
Potato
Beans
Brussels Sprouts
Broccoli
Caulifl ower
Zucchini
Spinach
Cabbage
hard vegetables
medium vegetables
soft vegetables
0.2–1.0 kg
(0.2 kg)
+ 3°C
Refrigerated
•
Wash the vegetables.
•
Cut potatoes into small pieces.
•
Arrange the vegetables in a shallow dish in the following way:
hard vegetables around the outside, soft vegetables in the centre,
medium vegetables in-between.
•
Cover with glass lid or plastic wrap.
•
After cooking, stir then stand covered.
NOTE: Use MORE setting for potato.
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R-331Y(S) CB 1-28.indd Sec1:3
R-331Y(S) CB 1-28.indd Sec1:3
3/9/12 3:00:01 PM
3/9/12 3:00:01 PM
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