![background image](http://html2.mh-extra.com/html/san-ignacio/37696/37696_instruction-manual_3801448010.webp)
show the programmed data. The display will show “0.0”, then step onto the platform.
Note: to ensure an accuracy reading your heels should be correctly aligned with the electrodes on the
platform. If you step onto the platform before “0.0” appears, you will not obtain a reading. Furthermore, if
you do not step onto the platform within about 10 seconds after “0.0” appears, the power will shut-off
automatically.
Get Your Reading
Your weight will be shown and flashes three times first. Keep on the platform and “0000”will appear on the
display one by one, from left to right. Then, your body fat percentage, water percentage, muscle percentage,
bone weight and calories will appear alternately twice. Meanwhile,
“
-
”
,
“
ok
”
or
“
+
”
signs light up
if you are underweight, healthy or overweight. Then the unit shuts off automatically.
Body fat ratio chart
AGE
FEMALE (%)
MALE (%)
Low
Healthy High
Low
Healthy High
10-19
<16
16-24
>24
<11
11-19
>19
20-29
<16
16-24
>24
<12
12-20
>20
30-39
<18
18-26
>26
<14
14-22
>22
40-49
<19
19-27
>27
<15
15-23
>23
50-59
<20
20-28
>28
<16
16-24
>24
60-99
<20
20-28
>28
<17
17-25
>25
Note: due to the natural differences between people, use this chart for reference purposes only.
Water ratio chat
AGE
FEMALE (%)
MALE (%)
Low
Healthy
High
Low
Healthy
High
Содержание 37696
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