17
ENGLISH
Code
Item
Weight
Initial
temperature
remarks
A-4
Bacon
100-125 g
200-225 g
300-325 g
Refrigerated
Select fresh bacon
rashers from your butcher,
deli or supermarket. Place
on the absorbent paper
towel on microwave-safe
plate or Pyrex dish and
cover with another piece
of paper towel and cook.
Serve.
A-5
Meatball
1 dish
Refrigerated
Ingredients for meat balls.
450 g ground beef, ¼ cup
chopped onion, 1 egg
beaten, 1 teaspoon salt,
¼ teaspoon pepper and 2
tablespoons water.
Combine all ingredients
and mix well. Shape into
20 x (25 mm) meat balls.
Place meat balls in utensil.
Cover with microwave
cling wrap turning back
one corner of the wrap
by about 50 mm to vent.
Cook. After cooking,
stand meat balls for 5
min.. Serve.
Code
Item
Weight
Initial
temperature
remarks
A-6
Meat loaf
1 dish
Refrigerated
Ingredients for meat loaf.
675 g ground chuck beef,
½ cup fine dry bread
crumbles, ¼ cup chopped
onion, ½ cup chopped
green pepper, 1 cup milk,
1 egg, 2 tablespoons
ketchup, ¼ teaspoon
pepper, ¼ teaspoon salt.
Combine all ingredients:
mix well. Pack meat
mixture firmly in loaf dish:
smooth out top. Cover
with plastic wrap, turning
back one corner about
2 inches to vent. Place
in oven parallel to front
of oven. After cooking
stand casserole for 5 min..
Serve.
A-7
Omelette
1 dish
Refrigerated
Ingredients for omelette.
3 med. sized eggs, 1
tomato, 30 g chopped
ham, 2 tablespoons milk,
herbs & Spices.
Beat eggs, add ham, 2
tablespoons milk, herbs
and spices. Cut tomato
in cubes add to mix plus
50 g grated cheese. After
oven beeps, stir well and
press start to continue.
After cooking stand for 2
min.. Serve.
MW0113MB_XSA_EN.indd 17
2010-07-09 4:48:44