18
ENGLISH
Code Food
Serving
Size (g)
Ingredients
Recommendations
br-4
Omelet
1
Egg - 2, Chopped Onion
- ½ tbsp, Chopped
Capsicum - ½ tbsp,
Chopped Mushroom - ½
tbsp, Grated Cream
Cheese - ½ tbsp, Salt
to taste, Black Pepper
powder -¼ tsp, Oil - 2 tsp
Whisk egg till it
becomes fluffy and all
the ingredients mix well.
Grease the glass dish
evenly and spread the
mixture evenly. Cook and
serve hot.
br-5
Tamarind
Rice
500-550
For the Masala :
Split
Bengal gram - 1 ½ tsp
(roasted), Split Black
Gram - 1 ½ tsp (roasted),
Coriander Seeds - 1 ½
tsp, Red Chilli - 3 to 4,
Sesame Seeds - 2 tsp
Other ingredients :
Oil - 1 tbsp, Peanuts -
½ cup (roasted), Split
Bengal Gram - ½ tsp
(roasted), Split Black
gram - ½ tsp, Curry
leaves - 10, Asafoetida - 1
pinch, Turmeric - ¼ tsp,
Tamarind Pulp - ½ cup,
Cooked rice - 2 ½ cup,
Salt to taste
Masala
Everything should be
roasted and to be ground
into a rough powder. Add
all in bowl and cook.
br-6
Pasta
Salad
250-300 Boiled Bow Pasta - ½
cup, Broccoli - ¼ cup,
Chopped Pineapple - ¼
cup, Chopped black
grapes - ¼ cup, Shredded
Cabbage - 2 tbsp, Corns
- 2 tbsp, Carrot Julian - 2
tbsp, Almonds - 2 tbsp,
Salt and pepper to taste
Add all the ingredients
except pineapple and
grapes. Cook and add
pineapple and grapes and
serve.
Code Food
Serving
Size (g)
Ingredients
Recommendations
br-7
Fettuccine
with
Pumpkin
250
Green Fettuccine - 3
Bunches, Pumpkin - 1 ½
cup chopped, Butter - 2
tbsp, Oregano - 1 tsp,
Milk - ½ cup, Cream - 1
tbsp, Onion - half (sliced),
Pepper - ½ tsp, Nutmeg -
½ tsp (grated), Parsley - 1
tsp, Red chili flakes - ¼
tsp, Salt to taste
In a bowl add boiled
fettuccine and pumpkin
puree with all the
ingredients and cook and
sprinkle grated nutmeg.
br-8
Maggie
200
Maggie - 1 packet, Water
- 2 cups
Crush the Maggie and
add taste maker and
water. Cook.
ME732KD-B_XTL-DE68-03993F-EN.indd 18
2011-12-13 �� 3:42:30