28 English
C
ooking Smar
t
Manual cooking
Microwave cooking guide
•
Do not use metal containers with Microwave mode.
Always put food containers on the turntable.
•
It is recommended to cover the food for best results.
•
After cooking is complete, let the food settle in its own steam.
Frozen vegetables
•
Use a glass Pyrex container with a lid.
•
Stir vegetables twice during cooking, and once after cooking.
•
Add seasoning after cooking.
Food
Amount
Power
Cooking time
(min.)
Standing time
(min.)
Spinach
0.3 lb.
60 %
5-6
2-3
Add 15 ml (1 tbsp.) of cold water.
Broccoli
0.7 lb.
60 %
8-9
2-3
Add 30 ml (2 tbsp.) of cold water.
Peas
0.7 lb.
60 %
7-8
2-3
Add 15 ml (1 tbsp.) of cold water.
Green Beans
0.7 lb.
60 %
7½-8½
2-3
Add 30 ml (2 tbsp.) of cold water.
Mixed Vegetables
(Carrots, Peas,
Corn)
0.7 lb.
60 %
7-8
2-3
Add 15 ml (1 tbsp.) of cold water.
Mixed Vegetables
(Chinese Style)
0.7 lb.
60 %
7½-8½
2-3
Add 15 ml (1 tbsp.) of cold water.
Defrost guide
Cook
No.
Food
Amount
Directions
d1
Meat
0.1-3.5 lbs.
Shield the edges with aluminium foil.
Turn the meat over when the oven
beeps. This program is suitable for lamb,
pork, steaks, chops, and ground meat. For
ground meat, place the meat directly on
the turntable tray on wax paper. Do not
use an extra tray. Let stand, covered with
foil, for 5–10 minutes.
d2
Poultry
0.1-3.5 lbs.
Shield the leg and wing tips with
aluminium foil. Turn the poultry over
when the oven beeps. This program is
suitable for whole chicken as well as for
chicken portions.
d3
Fish
0.1-3.5 lbs.
Shield the tail of a whole fish with
aluminium foil. Turn the fish over when
the oven beeps. This program is suitable
for whole fish as well as for fish fillets.
d4
Bread/Cake
0.1-2.0 lbs.
Put bread on a piece of paper towel. Turn
over as soon as the oven beeps. Place
cake on a ceramic plate and if possible,
turn over as soon as the oven beeps. (The
oven keeps operating and stops only
when you open the door.) This program
is suitable for all kinds of bread, sliced
or whole, as well as for bread rolls and
baguettes. Arrange bread rolls in a circle.
Cooking Smart
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7/11/2018 11:09:57 AM
