34
GB
Cooking Guide (continued)
Aqua steam Guide for Eggs, Fish and Chicken
Pour 500 ml cold water into square bowl of aqua steam dish. Set stainless steel tray in bowl,
add food and cover with square stainless steel lid. Put aqua steam dish on turntable.
Use the power levels and times in this table as guide lines for steam cooking.
Aqua steam Guide for Two-Level-Steam Cook
Pour 500 ml cold water into square bowl of aqua steam dish. Set stainless steel tray in bowl
and add fish or chicken.
Put plastic tray for two level steaming on top of stainless tray and add vegetables.
Cover with square stainless steel lid. Put aqua steam dish on turntable.
Use the power levels and times in this table as guide lines for steam cooking.
Food
Portion
Power Time
(min.)
Cold
Water (ml)
Instructions
Eggs, hard
boiled
4-6 eggs 900W 15-20
500ml
Pierce 4-6 fresh eggs and set them in
the small cavities of the steam tray.
Blue Prawns
250 g
(5-6pcs)
900W 10-15
500ml
Sprinkle blue prawns with 1-2
tablespoons lemon juice. Put them
evenly on steam tray.
Fish
Fillets(cod
fish, rose-
fish)
500 g
(2-3pcs)
900W 12-17
500ml
Sprinkle fish fillets with 1-2
tablespoons lemon juice and add
herbs and spices (e.g. rosemary).
Put fillets evenly on steam tray.
Whole Fish
300 g
(2 fishes)
900W 15-20
500ml
Rinse and clean whole fish e.g. trout.
Cut skin with knife at three areas. Put
diagonally in the steam tray. Add
herbs, spices and 1-2 tbsp. lemon
juice.
Chicken
breast fillets
400 g
(2 fillets)
900W 20-25
500ml
Rinse and clean the chicken breast
fillets.Put chicken breast fillets side
by side on the steam tray.
Chicken
pieces
(with bones)
400 g
(5pcs)
900W 25-30
500ml
Rinse and clean the chicken pieces
and add spices. Put chicken pieces
side by side on the steam tray.
Food
Portion
Power Time
(min.)
Cold
Water
(ml)
Instructions
Salmon fillets
and
courgettes
300 g
plus 300 g
900W
10-15
500ml Rinse and drain salmon fillets,
sprinkle with 1-2 tbsp. lemon juice
and add herbs. Put fish fillets side by
side on metal tray. Distribute sliced
courgettes on plastic steam tray and
set on top of stainless steam tray.
Chicken
breastand
broccoli
300 g
plus 300 g
900W
18-23
500ml Rinse and spice chicken breast or
turkey breast fillets.Put fillets side by
side on stainless tray. Distribute
broccoli florets on plastic steam tray
and set on top of stainless tray.
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