14
ENGLISH
The following table presents the various Auto Cook Programmes, quantities,
standing times and appropriate recommendations.
Programmes no 1 and 2 are running with microwave energy only.
Programmes no 3 and 4 are running with a combination of microwaves and
grill.
Programme no 5 is running with a combination of microwaves and
convection.
Code Food
Serving size
Standing
time
Recommendations
1.
Fresh
vegetables
200-250 g
300-350 g
400-450 g
500-550 g
600-650 g
700-750 g
3 min.
Weigh the vegetables after
washing, cleaning and
cutting into similar size.
Put them into a glass bowl
with lid.
Add 30 ml (2 tablespoons)
water when cooking for
200-250 g, add 45 ml
(3 tablespoons) for 300-
450 g and add 60-75 ml
(4-5 tablespoons) for 500-
750 g. Stir after cooking.
When cooking higher
quantities stir once during
cooking.
2.
Peeled
potatoes
300-350 g
400-450 g
500-550 g
600-650 g
700-750 g
3 min.
Weigh the potatoes after
peeling, washing and
cutting into a similar size.
Put them into a glass bowl
with lid.
Add 45 ml (3 tablespoons)
water when cooking
300-450 g, add 60 ml
(4 tablespoons) for cooking
500-750 g.
3.
Roast fish
200-300 g
(1 pc)
400-500 g
(1-2 pcs)
600-700 g
(2 pcs)
3 min.
Brush skin of whole fish
with oil and add herbs and
spices. Put fish side by
side, head to tail on the
high rack.
Turn over, as soon as the
beep sounds.
Code Food
Serving size
Standing
time
Recommendations
4.
Chicken
pieces
200-300 g
(1 pc)
400-500 g
(2 pcs)
600-700 g
(3 pcs)
3 min.
Brush the chicken pieces
with oil and spice them
with pepper, salt and
paprika. Put them in a
circle on the high rack with
the skin-side down.
Turn over, as soon as the
beep sounds.
5.
Roast beef/
Roast lamb
900-1000 g
1200-1300 g
1400-1500 g
10-15 min. Brush the beef/lamb with
oil and spices (pepper
only, salt should be added
after roasting).
Put it on the low rack
with the fat-side down.
Turn over, when the oven
beeps. After roasting and
during standing time it
should be wrapped in
aluminium foil.
CE115P-X_ZAM_DE68-04003S_EN.indd 14
2012-08-24 �� 10:49:32
