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DON’TS:

BACKWARDS LEANING

SITTING

TILTING SEAT BACKWARD

SITTING BACKWARDS

Bum should be 

supported by the 

seat, not leaning 

against the back 

edge. Weight is 

not supported, 

risking injury

Improper stress on 

the seat may cause 

it to tip forward

Tilting the 

seat back 

may cause 

injury

Sitting backwards may 

cause the seat to tip or 

cause you to fall

Base should remain flat on the floor

The sitting 

posture 

only allows 

minimal 

movement

Feet should 

be on the 

ground or 

footrest

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