CardioWall
Landscape Order and Installation Manual:
Safety Guidelines
CardioWall
Landscape
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Section 2 - Safety Guidelines
© Rugged Interactive
2019
1.2 In Play Safety Guidelines
Please ensure you read the following points before using the equipment:
Dos:
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Before beginning any exercise program, it is recommended that you consult with your doctor.
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Children under the age of 7 years must always be supervised by an adult (over 16 years) when
using the equipment and/or recommended accessories.
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Visually check the equipment before using it for any signs of damage, component failure or loose
cables that could become a tripping hazard. Report any concerns, e.g. loose holds or damaged
equipment, to a member of staff immediately.
▪
Ensure you familiarise yourself with any additional facility rules that may apply.
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Ensure that the play area in front of the equipment is clear before attempting to participate.
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Only participate if you are in good physical condition. Participate only within your capabilities /
recommended exercise level.
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Wear appropriate clothing.
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Remove all items from your pockets prior to participation.
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Long hair should be tied back.
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Before use, loosen up with warm up exercises and stretches.
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Only those participating are allowed in the activity area. If waiting to participate, stand back at a safe
distance from the equipment.
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Report any unusual or inappropriate behaviour to a member of staff immediately.
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If you get tired, leave the equipment / activity area and take a break.
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If you feel any pain, dizziness, nausea or any other abnormal symptoms, STOP YOUR WORKOUT
IMMEDIATELY. Consult your doctor immediately. Incorrect or excessive training may lead to
injuries.
Don’ts:
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Do not attempt to use any of the equipment without undertaking instruction / training carried out by
an appropriate instructor.
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Do not participate if you are unwell or have any pre-existing medical conditions including heart,
back, neck, bone and/or muscle conditions.
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Do NOT work to exhaustion.
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Do not participate if you are or maybe pregnant.
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Do not wear loose clothing or jewellery (including studs and watches). Clothing should not have any
hard or sharp points (such as buckles, studs, toggles or alike).
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Do not wear shoes with leather soles, high heels, sandals, boots or bare feet.
▪
No food, drink or chewing gum during participation.
