8. After finished your measurement, the computer will show the values of FAT
PERCENTAGE, BMI and BMR on the LCD display. Furthermore, the computer will
show your own exercise profile for your body type.
9. Press START/STOP key to begin exercise.
Operation guide:
1. Sleep
Mode:
The computer will enter the sleep mode when there is no signal input and no keys
are pressed around 4 minutes. You can press any key to wake up the computer.
2. BMI (Body Mass Index): BMI is a measure of body fat based on height and
weight that applies to both adult men and women.
3. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the
number of calories your body needs to operate. This doesn’t account for any activity,
it’s simply the energy needed to sustain a heartbeat, breathing and normal body
temperature. It measures the body at rest, not sleep, at room temperature.
Error Message:
E1 (ERROR 1):
Normal state
: During workout, If the monitor does not receive the count signal from
the gear motor for more than 4 seconds and after it has checked successively 3
times then the LCD will show E1.
Power on state
: The gear motor will return to zero automatically, when the signal of
motor cannot be detected for more than 4 seconds then the gear motor’s driver will
be cut off immediately and show the E1 on the LCD display. All the other digital and
function mark are blank, and the output signals are cut off also.
E2 (ERROR 2): When the monitor read the memory data, if the I.D. code is not
correct or the memory IC damages then the monitor will show E2
immediately at power on.
E3 (ERROR 3): After 4 seconds by start mode, the computer detects the faulty motor
did not leave the zero point then the LCD bar displays “E3”.
Technical data of the current adapter
Available for Input: 230V/50Hz or 60Hz Output: 6V AC/0.5A
LCD Workout Graphics
PRESET PROGRAM PROFILES:
PROGRAM 1 PROGRAM 2 PROGRAM 3
MANUAL
STEPS HILL