6
2.2 After use
Follow the bulleted list each time after using the Activation Grip:
Make sure the glove is not damaged by following these points:
o
Is the eyelets, rings and cord damaged?
o
If you share the glove with other people, make sure to clean it with
fragrance free soap and water after use to minimize the risk of
infection.
3. Example of exercises
Activation Grip at the gym:
Connect the Activation Grip to a cable pulley machine by putting the snap hook in the ring
on the inside / outside of the hand, depending on the exercise. Select the desired resistance
of the machine.
Activation Grip at home:
Connect Activation Grip to the exercise band. Choose a secure point of attachment in the
home that cannot tip over or break. Door or banisters are recommended. Doorstop is
available as an accessory on www.activationgrip.se
Below are some simple exercises that provide a good workout for the upper body. For
more exercise suggestions, visit
