GB-36
Operation · Care/Maintenance · Technical Data
Body fat percentage
This value indicates how much of your overall body weight
consists of fatty tissue (body fat in percentage).
Dimensions:
approx. 128 cm (L)x61 cm (W)x159 cm (H)
Weight:
approx. 41 kg
Classifi cation:
HC
Batteries:
type AA 1,5V (2 pcs.)
Max. Weight load: 130kg
Flywheels:
8 kg
Step resistance:
8-fold, manually rejustible
Age
Men
(Years)
good
average
bad
< 20
12–17 %
17–22 %
> 22 %
20–29
13–18 %
18–23 %
> 23 %
30–39
14–19 %
19–24 %
> 24 %
40–50
15–20 %
20–25 %
> 25 %
> 50
16–21 %
21–26 %
> 26 %
Age
Women
(Years)
good
average
bad
< 20
17–22 %
22–27 %
> 27 %
20–29
18–23 %
23–28 %
> 28 %
30–39
19–24 %
24–29 %
> 29 %
40–50
20–25 %
25–30 %
> 30 %
> 50
21–26 %
26–31 %
> 31 %
D
Fitness test (RECOVERY)
The measurement of your heart recovery rate serves as indi-
cation of your physical and athletic condition. The faster
your heart rate returns to its normal rate after the exercise
(heart recovery rate), the "fi tter" you are.
After your completed workout, press the RECOVERY button
to start the fi tness test. Then place your hands on the hand
pulse sensors. After roughly 60 seconds the computer will
display the measured heart recovery rate (1.0 = very good to
6.0 = unsatisfactory).
It is advisable to improve your heart recovery rate to 1.0
through consistent exercising.
Care/Maintenance
We recommend checking all machine parts that could loosen
(screws, nuts, etc.) regularly every 2 to 4 weeks, depending
on the frequency of use. Use a soft, perhaps slightly moiste-
ned cloth to clean. Do not use aggressive cleaning agents.
Keep liquids of any type away from the computer and the
machine interior, as the liquids could cause considerable
functional impairments. The belt in the lower area of the
exercise machine can develop rubber skid marks. This is
completely normal.
Technical data
REX_Trainer_CX200_12.indd GB-36
REX_Trainer_CX200_12.indd GB-36
02.05.12 08:13
02.05.12 08:13
